Which food has less impact on blood sugar?
Chef Boyardee Beefaroni Pasta, 7.5 Oz.
Conagra Brands, IncBeef Ravioli #10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Beef Ravioli... |
|---|---|---|
| Carbs | 28.0g | 35.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 1.9g | 3.1g |
| Protein | 6.0g | 7.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Chef Boyardee Beefaroni Pasta, 7.5 Oz. vs Beef Ravioli #10 Can comparison: Beef Ravioli #10 Can has a very high blood sugar impact (BSI 63.1) while Chef Boyardee Beefaroni Pasta, 7.5 Oz. has very high impact (BSI 51.7). Beef Ravioli #10 Can contains 7.0g more carbs per serving, Beef Ravioli #10 Can provides 1.2g more fiber. Consider Chef Boyardee Beefaroni Pasta, 7.5 Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Beefaroni Pasta, 7.5 Oz.
Beef Ravioli #10 Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Beefaroni Pasta, 7.5 Oz.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS. CONTAINS: MILK, SOY, WHEAT
Beef Ravioli #10 Can
Serving size 257.0 GRMg
% Daily Value*
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAYCONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARROTS, DEHYDRATED ONION, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), FLAVORINGS. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Beefaron...
Vitamins
Minerals
Beef Ravioli #10 Can
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. Tags
Beef Ravioli #10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Beefaroni Pasta, 7.5 Oz. has a BSI of 51.7 while Beef Ravioli #10 Can has a BSI of 63.1. Chef Boyardee Beefaroni Pasta, 7.5 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. appears to be the better choice for diabetics with a lower BSI score of 51.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. contains 13.2g of carbohydrates per 100g, while Beef Ravioli #10 Can contains 13.6g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. provides 0.9g of fiber per 100g, compared to 1.2g in Beef Ravioli #10 Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.