Which food has less impact on blood sugar?
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz
Conagra Brands IncChef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 30.0g | 28.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 6.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Microwaveable Mini Beef, 14.25 Oz vs Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz: Both have similar blood sugar impact with BSI scores of 55.5 and 53.2 respectively. Chef Boyardee Microwaveable Mini Beef, 14.25 Oz contains 2.0g more carbs per serving, Chef Boyardee Microwaveable Mini Beef, 14.25 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz
Serving size 247.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, SALT, CITRIC ACID, LACTIC ACID), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, NONFAT MILK, SALT, SODIUM CASEINATE, TURMERIC AND PAPRIKA (COLORS). CONTAINS: MILK, WHEAT
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Serving size 205.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE RICE, CARROTS, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), RENDERED CHICKEN FAT, CELERY, PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, DEHYDRATED ONION, SOYBEAN OIL, FLAVORINGS, AUTOLYZED YEAST EXTRACT, SPICES, CHICKEN BROTH, BETA CAROTENE (COLOR). CONTAINS: SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Microwav...
Vitamins
Minerals
Chef Boyardee Microwav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz Tags
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Microwaveable Mini Beef, 14.25 Oz
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Report Data Issues for Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Microwaveable Mini Beef, 14.25 Oz has a BSI of 55.5 while Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has a BSI of 53.2. Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz appears to be the better choice for diabetics with a lower BSI score of 53.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz contains 12.2g of carbohydrates per 100g, while Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz contains 13.7g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz provides 0.8g of fiber per 100g, compared to 0.5g in Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.