Which food has less impact on blood sugar?
Chef Boyardee Mini Os In Sauce, 15 Oz
Conagra Brands IncPasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Pasta Roni T... |
|---|---|---|
| Carbs | 35.0g | 36.4g |
| Sugars | 11.0g | 3.9g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 7.1g |
| Fat | 1.0g | 2.9g |
Estimated Blood Sugar Response
Compare Chef Boyardee Mini Os In Sauce, 15 Oz vs Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box: Both have similar blood sugar impact with BSI scores of 63.7 and 66.5 respectively. Chef Boyardee Mini Os In Sauce, 15 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Mini Os In Sauce, 15 Oz
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Mini Os In Sauce, 15 Oz
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SEA SALT, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, MILKFAT, XANTHAN GUM, APO-CAROTENAL [COLOR]), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, FLAVORING, ONION POWDER, CITRIC ACID, SOYBEAN OIL. CONTAINS: EGG, MILK, WHEAT
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, TOMATO*, WHEY, PALM OIL, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, ONIONS*, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, GARLIC*, PAPRIKA (COLOR), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CULTURED NONFAT BUTTERMILK, AUTOLYZED YEAST EXTRACT, PARSLEY*, CHICKEN BROTH, CHICKEN FAT, SPICES, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Mini Os ...
Vitamins
Minerals
Pasta Roni Tomato Parm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Mini Os In Sauce, 15 Oz Tags
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Mini Os In Sauce, 15 Oz has a BSI of 63.7 while Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box has a BSI of 66.5. Chef Boyardee Mini Os In Sauce, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Mini Os In Sauce, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 63.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Mini Os In Sauce, 15 Oz contains 13.9g of carbohydrates per 100g, while Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box contains 65.1g per 100g. Chef Boyardee Mini Os In Sauce, 15 Oz has 51.2g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Mini Os In Sauce, 15 Oz provides 1.2g of fiber per 100g, compared to 3.6g in Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box. Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.