Which food has less impact on blood sugar?
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz
Conagra Brands IncKraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Kraft Foods Inc.Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Kraft Deluxe... |
|---|---|---|
| Carbs | 36.0g | 39.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 14.0g |
| Fat | 1.0g | 21.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz vs Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36): Both have similar blood sugar impact with BSI scores of 69.7 and 73.8 respectively. Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz
Serving size 253.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, POTASSIUM CHLORIDE, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APO-CAROTENAL [COLOR]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, APO-CAROTENAL [COLOR]), SEA SALT, SALT, FLAVORING, ONION POWDER, CITRIC ACID, SOYBEAN OIL. CONTAINS: MILK, WHEAT
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, CANOLA OIL, MILK, MODIFIED FOOD STARCH, SALT, METHYLCELLULOSE, SODIUM PHOSPHATE, WHITE PEPPER, MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Pasta Sh...
Vitamins
Minerals
Kraft Deluxe Single Se...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz Tags
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz has a BSI of 69.7 while Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) has a BSI of 73.8. Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 69.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz contains 14.2g of carbohydrates per 100g, while Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) contains 19.7g per 100g. Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz has 5.5g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz provides 0.4g of fiber per 100g, compared to 0.5g in Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.