Which food has less impact on blood sugar?
Chef Boyardee Sealife Forkables, 7.5 Oz
Conagra Brands IncChef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 7.0g | 9.0g |
| Fiber | 3.1g | 1.9g |
| Protein | 7.0g | 6.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Chef Boyardee Sealife Forkables, 7.5 Oz vs Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz comparison: Chef Boyardee Sealife Forkables, 7.5 Oz has a very high blood sugar impact (BSI 55.3) while Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has high impact (BSI 49.7). Chef Boyardee Sealife Forkables, 7.5 Oz contains 4.0g more carbs per serving, Chef Boyardee Sealife Forkables, 7.5 Oz provides 1.2g more fiber. Consider Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Sealife Forkables, 7.5 Oz
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Sealife Forkables, 7.5 Oz
Serving size 205.0 GRMg
% Daily Value*
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SALT, SEA SALT, FLAVORINGS, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN GUAR GUM]), SALT, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), SOYBEAN OIL, BETA CAROTENE (COLOR). CONTAINS: MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Sealife ...
Vitamins
Minerals
Chef Boyardee Beef Rav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Sealife Forkables, 7.5 Oz Tags
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Sealife Forkables, 7.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Sealife Forkables, 7.5 Oz has a BSI of 55.3 while Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has a BSI of 49.7. Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Sealife Forkables, 7.5 Oz contains 15.1g of carbohydrates per 100g, while Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz contains 12.7g per 100g. Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz has 2.4g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Sealife Forkables, 7.5 Oz provides 1.5g of fiber per 100g, compared to 0.9g in Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.