Which food has less impact on blood sugar?
Chef Boyardee Sealife Forkables, 7.5 Oz
Chef Boyardee Tomato Chicken Pasta, 14 Oz
Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 7.0g | 7.0g |
| Fat | 5.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Sealife Forkables, 7.5 Oz
Chef Boyardee Tomato Chicken Pasta, 14 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Sealife Forkables, 7.5 Oz
Serving size 205.0 GRMg
% Daily Value*
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SALT, SEA SALT, FLAVORINGS, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Tomato Chicken Pasta, 14 Oz
Serving size 246.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, DEHYDRATED ONION, CREAM, TITANIUM DIOXIDE, MODIFIED CORN STARCH, GARLIC POWDER, NONFAT MILK, SPICES, CITRIC ACID, SODIUM CASEINATE. CONTAINS: EGG, MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Sealife ...
Vitamins
Minerals
Chef Boyardee Tomato C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chef Boyardee Sealife Forka...
Chef Boyardee Tomato Chicke...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Sealife Forkables, 7.5 Oz Tags
Chef Boyardee Tomato Chicken Pasta, 14 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Sealife Forkables, 7.5 Oz
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Report Data Issues for Chef Boyardee Tomato Chicken Pasta, 14 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Sealife Forkables, 7.5 Oz has a BSI of 55.3 while Chef Boyardee Tomato Chicken Pasta, 14 Oz has a BSI of 45.8. Chef Boyardee Tomato Chicken Pasta, 14 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Tomato Chicken Pasta, 14 Oz appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Sealife Forkables, 7.5 Oz contains 15.1g of carbohydrates per 100g, while Chef Boyardee Tomato Chicken Pasta, 14 Oz contains 10.6g per 100g. Chef Boyardee Tomato Chicken Pasta, 14 Oz has 4.6g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Sealife Forkables, 7.5 Oz provides 1.5g of fiber per 100g, compared to 1.2g in Chef Boyardee Tomato Chicken Pasta, 14 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.