Which food has less impact on blood sugar?
Chef Boyardee Sports Forkables, 14.75 Oz
Conagra Brands IncLa Choy Rice Noodles, 3 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | La Choy Rice... |
|---|---|---|
| Carbs | 38.0g | 21.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Chef Boyardee Sports Forkables, 14.75 Oz vs La Choy Rice Noodles, 3 Oz.: Significant difference in blood sugar impact. Chef Boyardee Sports Forkables, 14.75 Oz has very high impact (BSI 67.3) compared to La Choy Rice Noodles, 3 Oz.'s high impact (BSI 38.6). Chef Boyardee Sports Forkables, 14.75 Oz contains 17.0g more carbs per serving, Chef Boyardee Sports Forkables, 14.75 Oz provides 3.0g more fiber. La Choy Rice Noodles, 3 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Sports Forkables, 14.75 Oz
La Choy Rice Noodles, 3 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Sports Forkables, 14.75 Oz
Serving size 251.0 GRMg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SEA SALT, SALT, FLAVORINGS, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT
La Choy Rice Noodles, 3 Oz.
Serving size 28.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, RICE FLOUR, MODIFIED CORN STARCH, SALT, CORN STARCH. CONTAINS: WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Sports F...
Vitamins
Minerals
La Choy Rice Noodles, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Sports Forkables, 14.75 Oz Tags
La Choy Rice Noodles, 3 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Sports Forkables, 14.75 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for La Choy Rice Noodles, 3 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Sports Forkables, 14.75 Oz has a BSI of 67.3 while La Choy Rice Noodles, 3 Oz. has a BSI of 38.6. La Choy Rice Noodles, 3 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
La Choy Rice Noodles, 3 Oz. appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Sports Forkables, 14.75 Oz contains 15.1g of carbohydrates per 100g, while La Choy Rice Noodles, 3 Oz. contains 75.0g per 100g. Chef Boyardee Sports Forkables, 14.75 Oz has 59.9g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Sports Forkables, 14.75 Oz provides 1.6g of fiber per 100g, compared to 3.6g in La Choy Rice Noodles, 3 Oz.. La Choy Rice Noodles, 3 Oz. provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.