Which food has less impact on blood sugar?
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Conagra Brands, Inc.Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Chef's Speci... | Beef Chili W... |
|---|---|---|
| Carbs | 36.0g | 18.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 2.0g | 6.1g |
| Protein | 6.0g | 15.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef vs Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans: Significant difference in blood sugar impact. Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef has very high impact (BSI 67.4) compared to Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans's moderate impact (BSI 23.4). Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef contains 18.0g more carbs per serving, Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans provides 4.1g more fiber. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, CARROTS, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARAMEL COLOR, POTASSIUM CHLORIDE, OLEORESIN PAPRIKA, CITRIC ACID, AMMONIUM CHLORIDE, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES] , CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID.
Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COOKED GROUND BEEF, WATER, TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, TOMATO PASTE, CELERY, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN [SOY, CORN], MALTODEXTRIN, YEAST EXTRACT, SUGAR, POTATO FLOUR, BEEF FLAVOR, NATURAL FLAVOR, CARAMEL COLOR), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND EXTRACT), CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT, BROWN SUGAR, SPICES, SUGAR, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), GRANULATED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef's Special Beef Ra...
Minerals
Beef Chili With Beans ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef Tags
Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef has a BSI of 67.4 while Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans has a BSI of 23.4. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans appears to be the better choice for diabetics with a lower BSI score of 23.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef contains 14.1g of carbohydrates per 100g, while Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans contains 8.0g per 100g. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans has 6.2g fewer carbs, which may result in less blood sugar impact.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef provides 0.8g of fiber per 100g, compared to 2.7g in Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.