Which food has less impact on blood sugar?
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Conagra Brands, Inc.Beef Stew
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Chef's Speci... | Beef Stew |
|---|---|---|
| Carbs | 36.0g | 16.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 6.0g | 9.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef vs Beef Stew: Significant difference in blood sugar impact. Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef has very high impact (BSI 67.4) compared to Beef Stew's moderate impact (BSI 29.5). Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef contains 20.0g more carbs per serving. Beef Stew is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Beef Stew
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, CARROTS, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARAMEL COLOR, POTASSIUM CHLORIDE, OLEORESIN PAPRIKA, CITRIC ACID, AMMONIUM CHLORIDE, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES] , CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID.
Beef Stew
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF WATER, BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, SALT, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef's Special Beef Ra...
Minerals
Beef Stew
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef Tags
Beef Stew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef has a BSI of 67.4 while Beef Stew has a BSI of 29.5. Beef Stew has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Stew appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef contains 14.1g of carbohydrates per 100g, while Beef Stew contains 7.5g per 100g. Beef Stew has 6.6g fewer carbs, which may result in less blood sugar impact.
Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef provides 0.8g of fiber per 100g, compared to 0.5g in Beef Stew. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.