Which food has less impact on blood sugar?
Cherry Barcia Bar
Chocolate Flavored Bells Creme Filled Cakes
Comparing Key Nutrients
| Nutrient | Cherry Barci... | Chocolate Fl... |
|---|---|---|
| Carbs | 18.0g | 31.0g |
| Sugars | 4.0g | 22.0g |
| Fiber | 6.0g | 2.0g |
| Protein | 17.0g | 2.0g |
| Fat | 2.5g | 9.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Barcia Bar
Chocolate Flavored Bells Creme Filled Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Barcia Bar
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE). WATER, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), DIGESTION RESISTANT MALTODEXTRIN, GLYCERIN, ERYTHRITOL, DRIED TART CHERRIES (RED TART CHERRIES, SUNFLOWER OIL), GELATIN, NATURAL FLAVOR, CITRIC ACID.
Chocolate Flavored Bells Creme Filled Cakes
Serving size 50.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY [MILK] POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND PALM OIL), HIGH FRUCTOSE CORN SYRUP, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, DEXTROSE, EGGS, MONO- AND DIGLYCERIDES, SALT, CORN FLOUR, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, SOY LECITHIN, DATEM, POTATO STARCH, XANTHAN GUM, CORN STARCH, WHEAT FLOUR, MONOGLYCERIDES, MALTODEXTRIN, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, POLYSORBATE 60, CALCIUM SULFATE, BETA CAROTENE (COLOR), GUAR GUM, CITRIC ACID, NUTMEG, CARAMEL COLOR, CINNAMON, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Barcia Bar
Minerals
Chocolate Flavored Bel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cherry Barcia Bar
Chocolate Flavored Bells Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Barcia Bar Tags
Chocolate Flavored Bells Creme Filled Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Barcia Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Barcia Bar, Cherry Barcia has a BSI of 22.2 while Chocolate Flavored Bells Creme Filled Cakes, Chocolate has a BSI of 56.0. Cherry Barcia Bar, Cherry Barcia has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Barcia Bar, Cherry Barcia appears to be the better choice for diabetics with a lower BSI score of 22.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Barcia Bar, Cherry Barcia contains 36.7g of carbohydrates per 100g, while Chocolate Flavored Bells Creme Filled Cakes, Chocolate contains 62.0g per 100g. Cherry Barcia Bar, Cherry Barcia has 25.3g fewer carbs, which may result in less blood sugar impact.
Cherry Barcia Bar, Cherry Barcia provides 12.2g of fiber per 100g, compared to 4.0g in Chocolate Flavored Bells Creme Filled Cakes, Chocolate. Cherry Barcia Bar, Cherry Barcia provides 8.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.