Which food has less impact on blood sugar?
Cherry Crumble
Current's TackleHoagie Buns, Hoagie
Coborn's IncorporatedComparing Key Nutrients
| Nutrient | Cherry Crumble | Hoagie Buns,... |
|---|---|---|
| Carbs | 34.0g | 69.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 1.0g | 4.9g |
| Protein | 5.0g | 13.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Cherry Crumble vs Hoagie Buns, Hoagie: Significant difference in blood sugar impact. Hoagie Buns, Hoagie has extremely high impact (BSI 100.0) compared to Cherry Crumble's very high impact (BSI 64.3). Hoagie Buns, Hoagie contains 35.0g more carbs per serving, Hoagie Buns, Hoagie provides 3.9g more fiber. Cherry Crumble is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Crumble
Hoagie Buns, Hoagie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Crumble
Serving size 50.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED HARD SPRING WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHERRIES, SUGAR, BROWN SUGAR, CANOLA OIL, YEAST, SALT, LEMON JUICE, CINNAMON, SOURDOUGH (FERMENTED WHEAT STARCH, FERMENTED WHEAT FLOUR).
Hoagie Buns, Hoagie
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SL066 ENRICHED UNBLEACHED WHEAT FLOUR (WHEATFLOUR, MATLED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL YEAST, HIGH FRUCTOSE COM SYRUP, CONTAINS LESS THAN 3% OF THE FOLLOWING: SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE PHOSPHORIC ACID, ACETIC ACID, LACTIC ACID, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUMPHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Crumble
Vitamins
Minerals
Hoagie Buns, Hoagie
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Crumble Tags
Hoagie Buns, Hoagie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Crumble
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Crumble has a BSI of 64.3 while Hoagie Buns, Hoagie has a BSI of 100.0. Cherry Crumble has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Crumble appears to be the better choice for diabetics with a lower BSI score of 64.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Crumble contains 68.0g of carbohydrates per 100g, while Hoagie Buns, Hoagie contains 53.1g per 100g. Hoagie Buns, Hoagie has 14.9g fewer carbs, which may result in less blood sugar impact.
Cherry Crumble provides 2.0g of fiber per 100g, compared to 3.8g in Hoagie Buns, Hoagie. Hoagie Buns, Hoagie provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.