✅ Less blood sugar impact

Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp

Sam's Club West
BSI Score:
42

Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes

Nestle Usa Frozen Food Division
BSI Score:
71
Sam's Club West Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Chesapeake S... Oven Fried C...
Carbs 24.0g 38.0g
Sugars 3.0g 6.0g
Fiber 2.0g 2.1g
Protein 8.0g 14.0g
Fat 11.0g 9.0g

Estimated Blood Sugar Response

Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp vs Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes: Significant difference in blood sugar impact. Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes has very high impact (BSI 70.8) compared to Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp's high impact (BSI 42.5). Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes contains 14.0g more carbs per serving. Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp

Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chesapeake Style ...

Oven Fried Chicke...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp

Serving size 90.0 Gg

Calories 230

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 600.3mg 26%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 55.8mg 4%
Iron 1.0mg 6%
Potassium 81.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, CLARIFIED BUTTER, DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, MONO AND DIGLYCERIDES, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), CORN STARCH, GARLIC, SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER, POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA COLOR), PARSLEY, SEASONING (CELERY SALT [SALT. CELERY SEED]. SPICES AND PAPRIKA COLOR).

Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes

Serving size 297.0 Gg

Calories 291

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.5g
Cholesterol 35.6mg 12%
Sodium 790.0mg 34%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.1g 7%
Total Sugars 6.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 29.7mg 2%
Iron 0.9mg 5%
Potassium 599.9mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, WATER, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), CORN, SKIM MILK, 2% OR LESS OF CREAM, ONIONS, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, 2% OR LESS OF CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), SALT, BLEACHED WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (WHEAT STARCH, TURMERIC & ANNATTO EXTRACTS, NATURAL FLAVOR), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, CARRAGEENAN, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, ANNATTO AND TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chesapeake Style Shrim...

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Oven Fried Chicken Wit...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp Tags

Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sam's Club West
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194757

Report Data Issues for Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2325211

Report Data Issues for Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management