Which food has less impact on blood sugar?
Chewy Granola Bars, Key Lime Pie
Mckee Foods CorporationHoney Granules
Domino Foods, Inc.Comparing Key Nutrients
| Nutrient | Chewy Granol... | Honey Granules |
|---|---|---|
| Carbs | 20.0g | 3.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Chewy Granola Bars, Key Lime Pie vs Honey Granules: Significant difference in blood sugar impact. Chewy Granola Bars, Key Lime Pie has high impact (BSI 36.7) compared to Honey Granules's low impact (BSI 6.0). Chewy Granola Bars, Key Lime Pie contains 17.0g more carbs per serving. Honey Granules is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chewy Granola Bars, Key Lime Pie
Honey Granules
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy Granola Bars, Key Lime Pie
Serving size 29.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, GRAHAM CRACKER PIECES [WHOLE WHEAT FLOUR, FRUCTOSE, SOYBEAN OIL, DEXTROSE, SUGAR, CORN SYRUP, BAKING SODA, SALT, HONEY], PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, HONEY, MOLASSES, SOY LECITHIN, SALT, COCONUT, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES, CORN STARCH), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA, MILK), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN, SALT, SUGAR, CARRAGEENAN.
Honey Granules
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, HONEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chewy Granola Bars, Ke...
Minerals
Honey Granules
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chewy Granola Bars, Key Lime Pie Tags
Honey Granules Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chewy Granola Bars, Key Lime Pie has a BSI of 36.7 while Honey Granules has a BSI of 6.0. Honey Granules has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Granules appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chewy Granola Bars, Key Lime Pie contains 69.0g of carbohydrates per 100g, while Honey Granules contains 100.0g per 100g. Chewy Granola Bars, Key Lime Pie has 31.0g fewer carbs, which may result in less blood sugar impact.
Chewy Granola Bars, Key Lime Pie provides 3.4g of fiber per 100g, compared to 0g in Honey Granules. Chewy Granola Bars, Key Lime Pie provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.