Which food has less impact on blood sugar?
Chewy Granola Bars, Strawberry
Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan
Wholesome Music.ComComparing Key Nutrients
| Nutrient | Chewy Granol... | Grass Fed Be... |
|---|---|---|
| Carbs | 18.0g | 11.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 2.0g | 10.0g |
| Fat | 2.0g | 11.0g |
Estimated Blood Sugar Response
Chewy Granola Bars, Strawberry vs Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan: Significant difference in blood sugar impact. Chewy Granola Bars, Strawberry has high impact (BSI 31.1) compared to Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan's low impact (BSI 12.8). Chewy Granola Bars, Strawberry contains 7.0g more carbs per serving, Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan provides 2.0g more fiber. Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chewy Granola Bars, Strawberry
Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy Granola Bars, Strawberry
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA* (GLUTEN FREE WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*), TAPIOCA SYRUP*, BROWN RICE SYRUP*, BROWN RICE FLOUR*, INVERT CANE SYRUP*, FREEZE-DRIED STRAWBERRIES*, ACACIA GUM*, SUNFLOWER OIL*, SEA SALT, CANE SUGAR*, STRAWBERRY FLAVOR*, MOLASSES*.
Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS FED BEEF, ORGANIC MEDJOOL DATES, ORGANIC INULIN (BLUE AGAVE), POWDERED EGG WHITES, ORGANIC SWEET POTATO POWDER, ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED GOJI BERRIES, ENCAPSULATED CITRIC ACID, ORGANIC SPICES, ORGANIC GROUND FENNEL SEED, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC SACHA INCHI POWDER, ORGANIC EXTRA VIRGIN COCONUT OIL, CELERY JUICE POWDER (CELERY POWDER, SEA SALT), ORGANIC MORINGA OLEIFERA POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chewy Granola Bars, St...
Minerals
Grass Fed Beef Sweet P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chewy Granola Bars, Strawberry Tags
Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chewy Granola Bars, Strawberry
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Report Data Issues for Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chewy Granola Bars, Strawberry has a BSI of 31.1 while Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan has a BSI of 12.8. Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan appears to be the better choice for diabetics with a lower BSI score of 12.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chewy Granola Bars, Strawberry contains 75.0g of carbohydrates per 100g, while Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan contains 25.6g per 100g. Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan has 49.4g fewer carbs, which may result in less blood sugar impact.
Chewy Granola Bars, Strawberry provides 8.3g of fiber per 100g, compared to 9.3g in Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan. Grass Fed Beef Sweet Potato Pecan Bar, Grass Fed Beef Sweet Potato Pecan provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.