Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar

Safeway, Inc.
BSI Score:
20
✅ Less blood sugar impact

Harris Teeter, H.T. Traders, Artichoke Topping

Harris Teeter Inc.
BSI Score:
2
Harris Teeter Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Chicken Caes... Harris Teete...
Carbs 12.0g 2.0g
Sugars 3.0g 0.0g
Fiber 1.9g 1.0g
Protein 17.0g 1.0g
Fat 18.0g 8.0g

Estimated Blood Sugar Response

Compare Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar vs Harris Teeter, H.T. Traders, Artichoke Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar

Harris Teeter, H.T. Traders, Artichoke Topping

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Caesar Ro...

Harris Teeter, H....

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar

Serving size 191.0 GRMg

Calories 260

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 899.6mg 39%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 7.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 150.9mg 12%
Iron 1.4mg 8%
Potassium 349.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, SPICES [INCLUDES MUSTARD], XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], MOLASSES, ANCHOVY, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, ENZYMES, CARAMEL COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TAMARIND, CELERY SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), GARLIC BUTTER FLAVORED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, YEAST, 2% OR LESS OF SALT, DEHYDRATED GARLIC, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVORS [MILK], YEAST EXTRACT, DEXTROSE, BUTTER OIL, ENZYMES, EXTRACTIVE OF ANNATTO [COLOR], NATURAL SMOKE FLAVOR).

Harris Teeter, H.T. Traders, Artichoke Topping

Serving size 30.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Caesar Romaine...

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter, H.T. Tr...

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar Tags

Harris Teeter, H.T. Traders, Artichoke Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2572679

Report Data Issues for Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, And Garlic Butter Flavored Croutons With A Caesar Dressing Salad, Chicken Caesar

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 357704

Report Data Issues for Harris Teeter, H.T. Traders, Artichoke Topping

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management