Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings

Nestle Usa Frozen Food Division
BSI Score:
55
✅ Less blood sugar impact

Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken

Topco Associates, Inc.
BSI Score:
49

Comparing Key Nutrients

Nutrient Chicken & Du... Garlic Chick...
Carbs 29.0g 29.0g
Sugars 6.0g 2.0g
Fiber 0.9g 4.0g
Protein 15.0g 11.0g
Fat 13.0g 3.5g

Estimated Blood Sugar Response

Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings vs Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken comparison: Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings has a very high blood sugar impact (BSI 55.0) while Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken has high impact (BSI 49.4). Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken provides 3.1g more fiber. Consider Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings

Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken & Dumplin...

Garlic Chicken Se...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings

Serving size 223.0 GRMg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 800.6mg 35%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 109.3mg 8%
Iron 1.7mg 9%
Potassium 359.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, SOYBEAN OIL, 2% OR LESS OF CHICKEN FAT, MODIFIED FOOD STARCH, COOKED MECHANICALLY SEPARATED CHICKEN, SALT, BLEACHED WHEAT FLOUR, SUGAR, ONION POWDER, MUSHROOMS, HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, PALM OIL, NATURAL FLAVORS, CHICKEN POWDER, WATER, TURMERIC, LACTIC ACID, SUNFLOWER OIL, L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, VEGETABLE OIL (CORN AND/OR CANOLA OIL), ONION JUICE, GARLIC JUICE.

Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken

Serving size 198.0 Gg

Calories 190

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 400.0mg 17%
Total Carbohydrates 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.6mg 3%
Iron 0.8mg 4%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], GARLIC SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED PALM OIL)), LIQUID GLUCOSE, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, XANTHAN GUM SORBITAN MONOSTEARATE), CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), GARLIC, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), CORN STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), XANTHAN GUM, REFINED FLOUR, OLIVE OIL (REFINED OLIVE POMACE OIL, VITAMIN E), SALT, LIME POWDER (DEXTROSE, LIME POWDER), BLACK PEPPER, DRY PARSLEY, OREGANO, XANTHAN GUM), COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT - CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE [SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE], CARAMEL COLOR, EXTRACTIVE OF PAPRIKA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken & Dumplings Wh...

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Garlic Chicken Seasone...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings Tags

Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617328

Report Data Issues for Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2254884

Report Data Issues for Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management