Which food has less impact on blood sugar?
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz
Brakebush BrothersAdvancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Chicken, Fc ... | Advancepierr... |
|---|---|---|
| Carbs | 12.6g | 0.1g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.9g | 0.1g |
| Protein | 13.6g | 16.2g |
| Fat | 12.8g | 17.3g |
Estimated Blood Sugar Response
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz vs Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.: Significant difference in blood sugar impact. Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz has moderate impact (BSI 20.3) compared to Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.'s minimal impact (BSI 0.0). Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz contains 12.5g more carbs per serving, Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz provides 1.8g more fiber. Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz
Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)
Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.
Serving size 84.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF (NOT MORE THAN 26% FAT), ENCAPSULATED SALT, SODIUM PHOSPHATES, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken, Fc Cn Whole G...
Minerals
Advancepierre Fully Co...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz Tags
Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz has a BSI of 20.3 while Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. has a BSI of 0.0. Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz contains 13.0g of carbohydrates per 100g, while Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. contains 0.1g per 100g. Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. has 12.9g fewer carbs, which may result in less blood sugar impact.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz provides 2.0g of fiber per 100g, compared to 0.1g in Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz.. Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.