Which food has less impact on blood sugar?
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine
Pinnacle Foods Group LlcPumpkin Spice Egg Nog, Pumpkin Spice
Plains Dairy, Llc.Comparing Key Nutrients
| Nutrient | Chicken Flor... | Pumpkin Spic... |
|---|---|---|
| Carbs | 34.0g | 36.0g |
| Sugars | 3.0g | 36.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 14.0g | 5.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine vs Pumpkin Spice Egg Nog, Pumpkin Spice comparison: Pumpkin Spice Egg Nog, Pumpkin Spice has a very high blood sugar impact (BSI 70.8) while Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine has very high impact (BSI 62.5). Pumpkin Spice Egg Nog, Pumpkin Spice contains 2.0g more carbs per serving, Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine provides 2.0g more fiber. Consider Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine
Pumpkin Spice Egg Nog, Pumpkin Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GLUTEN FREE FUSILLI PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, HEAVY CREAM, SPINACH, TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: ONIONS, UNSALTED BUTTER, WHITE WINE, CORN STARCH, OLIVE OIL, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), SUGAR, SALT, SPICES, ONION POWDER.
Pumpkin Spice Egg Nog, Pumpkin Spice
Serving size 160.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND CREAM, SUGAR (LIQUID SUCROSE) GRADE A WHEY POWDER, DEXTROSE, EGG YOLKS WITH SODIUM SILICOALUMINATE, CORN STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT COLOR, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Florentine Glu...
Minerals
Pumpkin Spice Egg Nog,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine Tags
Pumpkin Spice Egg Nog, Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine has a BSI of 62.5 while Pumpkin Spice Egg Nog, Pumpkin Spice has a BSI of 70.8. Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine appears to be the better choice for diabetics with a lower BSI score of 62.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine contains 15.0g of carbohydrates per 100g, while Pumpkin Spice Egg Nog, Pumpkin Spice contains 22.5g per 100g. Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine has 7.5g fewer carbs, which may result in less blood sugar impact.
Chicken Florentine Gluten Free Fusilli Tossed With Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes, Chicken Florentine provides 0.9g of fiber per 100g, compared to 0.0g in Pumpkin Spice Egg Nog, Pumpkin Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.