Which food has less impact on blood sugar?
Chicken Herb Basmati Rice
Global Juices And Fruits, LlcCilantro Lime Rice, Cilantro Lime
Target StoresComparing Key Nutrients
| Nutrient | Chicken Herb... | Cilantro Lim... |
|---|---|---|
| Carbs | 42.0g | 46.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 5.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Chicken Herb Basmati Rice vs Cilantro Lime Rice, Cilantro Lime comparison: Cilantro Lime Rice, Cilantro Lime has a extremely high blood sugar impact (BSI 86.4) while Chicken Herb Basmati Rice has extremely high impact (BSI 78.9). Cilantro Lime Rice, Cilantro Lime contains 4.0g more carbs per serving. Consider Chicken Herb Basmati Rice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Herb Basmati Rice
Cilantro Lime Rice, Cilantro Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Herb Basmati Rice
Serving size 55.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE, DEHYDRATED VEGETABLES (CARROT, CELERY), DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, SUGAR, RICE FLOUR, YEAST EXTRACTS, SPICES, CHICKEN BROTH, PAPRIKA, TURMERIC, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
Cilantro Lime Rice, Cilantro Lime
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, CORN*, SALT, LIME JUICE POWDER (CORN SYRUP, LIME JUICE WITH ADDED LIME OIL), CHICKEN FAT* (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR [EXTRACT OF ROSEMARY]), GARLIC POWDER, GREEN ONIONS*, CILANTRO*, NATURAL FLAVOR, SPICES, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Herb Basmati Rice
Vitamins
Minerals
Cilantro Lime Rice, Ci...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Herb Basmati Rice Tags
Cilantro Lime Rice, Cilantro Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Herb Basmati Rice has a BSI of 78.9 while Cilantro Lime Rice, Cilantro Lime has a BSI of 86.4. Chicken Herb Basmati Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Herb Basmati Rice appears to be the better choice for diabetics with a lower BSI score of 78.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Herb Basmati Rice contains 76.4g of carbohydrates per 100g, while Cilantro Lime Rice, Cilantro Lime contains 76.7g per 100g. Both foods have similar carbohydrate content.
Chicken Herb Basmati Rice provides 3.6g of fiber per 100g, compared to 3.3g in Cilantro Lime Rice, Cilantro Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.