Which food has less impact on blood sugar?
Chicken Pot Pie
The Kroger Co.Organic Bean And Cheese Burrito, Bean; Cheese
Red's All Natural, LlcComparing Key Nutrients
| Nutrient | Chicken Pot Pie | Organic Bean... |
|---|---|---|
| Carbs | 56.0g | 41.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 16.0g | 9.0g |
| Fat | 51.0g | 9.0g |
Estimated Blood Sugar Response
Chicken Pot Pie vs Organic Bean And Cheese Burrito, Bean; Cheese: Significant difference in blood sugar impact. Chicken Pot Pie has extremely high impact (BSI 100.0) compared to Organic Bean And Cheese Burrito, Bean; Cheese's very high impact (BSI 74.0). Chicken Pot Pie contains 15.0g more carbs per serving. Organic Bean And Cheese Burrito, Bean; Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pot Pie
Organic Bean And Cheese Burrito, Bean; Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pot Pie
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, MARINATED COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CARROTS, CHICKEN GRAVY MIX (MODIFIED FOOD STARCH, COCONUT OIL, WHOLE MILK POWDER, SALT, CORN STARCH, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SUGAR, MALTODEXTRIN, DRIED CHICKEN FLAVOR [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY} CITRIC ACID], CHICKEN FLAVOR [HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, FLAVOR, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], NATURAL FLAVOR, XANTHAN GUM, ONION POWDER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, TURMERIC), PEAS, ONION, CELERY. CRUST: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WATER, DOUGH CONDITIONER (DEXTROSE, WHEAT STARCH, SALT, SODIUM BICARBONATE, CALCIUM PROPIONATE [PRESERVATIVE], 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE), DEXTROSE, SALT, SODIUM BICARBONATE.
Organic Bean And Cheese Burrito, Bean; Cheese
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FILLING: ORGANIC PINTO BEANS, WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), LESS THAN 2% OF ORGANIC ONION, ORGANIC POTATO STARCH, ORGANIC GARLIC, SEA SALT, ORGANIC JALAPEO PEPPERS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CHIPOTLE CHILI POWDER, ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, TORTILLA IMPROVER (ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYME)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pot Pie
Vitamins
Minerals
Organic Bean And Chees...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Pot Pie Tags
Organic Bean And Cheese Burrito, Bean; Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pot Pie has a BSI of 100.0 while Organic Bean And Cheese Burrito, Bean; Cheese has a BSI of 74.0. Organic Bean And Cheese Burrito, Bean; Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Bean And Cheese Burrito, Bean; Cheese appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pot Pie contains 19.8g of carbohydrates per 100g, while Organic Bean And Cheese Burrito, Bean; Cheese contains 36.0g per 100g. Chicken Pot Pie has 16.2g fewer carbs, which may result in less blood sugar impact.
Chicken Pot Pie provides 1.1g of fiber per 100g, compared to 2.6g in Organic Bean And Cheese Burrito, Bean; Cheese. Organic Bean And Cheese Burrito, Bean; Cheese provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.