Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla
Ruiz Food Products IncKickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso
Ruiz Food Products IncComparing Key Nutrients
| Nutrient | Chicken Ques... | Kickin' Ques... |
|---|---|---|
| Carbs | 60.0g | 31.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 21.0g | 6.0g |
| Fat | 22.0g | 7.0g |
Estimated Blood Sugar Response
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla vs Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso: Significant difference in blood sugar impact. Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla has extremely high impact (BSI 100.0) compared to Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso's very high impact (BSI 56.6). Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla contains 29.0g more carbs per serving. Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN & CHEESE QUESADILLA - (FLOUR TORTILLA [WATER, STONEGROUND WHOLE GRAIN CORN MASA {WITH CELLULOSE GUM, TRACE OF LIME}, WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT GLUTEN, WHEAT STARCH, VEGETABLE OIL {SOYBEAN, CANOLA AND/OR CORN OIL}, DOUGH CONDITIONERS {YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH}], CHARBROILED WHITE CHICKEN MEAT [WHITE CHICKEN MEAT {WATER, RICE STARCH, SALT, SODIUM PHOSPHATE}, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, MONTEREY JACK CHEESE WITH PEPPERS {PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES}, WATER, GREEN CHILI PEPPERS {WITH SALT, CITRIC ACID, CALCIUM CHLORIDE}, RED BELL PEPPER, TOMATOES {WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE}, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ONION, JALAPENO PUREE {JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE}, TOMATO PASTE {TOMATOES}, NATURAL FLAVOR, CHILI PEPPER, SALT, SPICES]), COOKED RICE (WATER, RICE), TOMATOES (TOMATOES, TOMATO PUREE, TOMATO JUICE, CITRIC ACID), WATER, CANOLA OIL, RED BELL PEPPER, FIRE ROASTED SUPER SWEET CORN, CONTAINS 2% OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), ONION, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION, SPICE EXTRACTIVES], TURMERIC), AMERICAN CHEESE SAUCE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], WHEY, CANOLA OIL, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), FOOD STARCH-MODIFIED, JALAPENO PEPPERS (JALAPENO, SALT, ACETIC ACID, CALCIUM CHLORIDE), SODIUM CITRATE DIHYDRATE, CILANTRO, SALT, ANNATTO [COLOR].
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES POTATOES (WITH SEA SALT, CANOLA OIL), BEEF CHEESE SAUCE CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND/OR GUAR GUMS)], CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, SPICES, FLAVOR (WITH SAFFLOWER OIL), GRANULATED GARLIC, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Quesadilla Cha...
Vitamins
Minerals
Kickin' Queso Potato, ...
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Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla Tags
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla has a BSI of 100.0 while Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso has a BSI of 56.6. Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso has the lower blood sugar impact, making it potentially better for blood glucose management.
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso appears to be the better choice for diabetics with a lower BSI score of 56.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla contains 21.2g of carbohydrates per 100g, while Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso contains 30.4g per 100g. Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla has 9.2g fewer carbs, which may result in less blood sugar impact.
Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla provides 0.7g of fiber per 100g, compared to 2.0g in Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso. Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.