Which food has less impact on blood sugar?
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers
Smart Flour Foods LlcGelato, Tahitian Vanilla Bean
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Chicken Saus... | Gelato, Tahi... |
|---|---|---|
| Carbs | 42.0g | 17.0g |
| Sugars | 6.0g | 16.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 12.0g | 3.0g |
| Fat | 12.0g | 6.0g |
Estimated Blood Sugar Response
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers vs Gelato, Tahitian Vanilla Bean: Significant difference in blood sugar impact. Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers has extremely high impact (BSI 75.7) compared to Gelato, Tahitian Vanilla Bean's high impact (BSI 31.5). Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers contains 25.0g more carbs per serving, Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers provides 2.0g more fiber. Gelato, Tahitian Vanilla Bean is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers
Gelato, Tahitian Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers
Serving size 142.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (SMART FLOUR [TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR], WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, CANOLA OIL [EXPELLER PRESSED]), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, GARLIC, SPICES, ONION]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED ITALIAN CHICKEN SAUSAGE (BONELESS CHICKEN THIGH MEAT, ROASTED RED PEPPERS, ROASTED ONION, SEA SALT, ROASTED GARLIC, SPICES, SUGAR, FLAVORING), ROASTED RED BELL PEPPERS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Gelato, Tahitian Vanilla Bean
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, VEGETABLE FIBER, NATURAL FLAVORS, VANILLA BEANS, GUAR GUM, TARA GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Sausage With R...
Minerals
Gelato, Tahitian Vanil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers Tags
Gelato, Tahitian Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers has a BSI of 75.7 while Gelato, Tahitian Vanilla Bean has a BSI of 31.5. Gelato, Tahitian Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelato, Tahitian Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers contains 29.6g of carbohydrates per 100g, while Gelato, Tahitian Vanilla Bean contains 21.3g per 100g. Gelato, Tahitian Vanilla Bean has 8.3g fewer carbs, which may result in less blood sugar impact.
Chicken Sausage With Red Peppers Ancient Grains Pizza, Chicken Sausage With Red Peppers provides 2.1g of fiber per 100g, compared to 1.2g in Gelato, Tahitian Vanilla Bean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.