Which food has less impact on blood sugar?
Chicketts Meatless Deli Roll, Chicketts
Heritage Health Food, Inc.Bbq Ultimate Plant Based Chick'n Wings, Bbq
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Chicketts Me... | Bbq Ultimate... |
|---|---|---|
| Carbs | 3.0g | 33.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 17.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Chicketts Meatless Deli Roll, Chicketts vs Bbq Ultimate Plant Based Chick'n Wings, Bbq: Significant difference in blood sugar impact. Bbq Ultimate Plant Based Chick'n Wings, Bbq has very high impact (BSI 61.9) compared to Chicketts Meatless Deli Roll, Chicketts's minimal impact (BSI 3.8). Bbq Ultimate Plant Based Chick'n Wings, Bbq contains 30.0g more carbs per serving. Chicketts Meatless Deli Roll, Chicketts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicketts Meatless Deli Roll, Chicketts
Bbq Ultimate Plant Based Chick'n Wings, Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicketts Meatless Deli Roll, Chicketts
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT GLUTEN, OIL (SOY/CORN), SOY PROTEIN ISOLATE, HYDROLYZED PLANT PROTEIN, CONTAINS 2% OR LESS OF SALT, YEAST, MINCED ONION.
Bbq Ultimate Plant Based Chick'n Wings, Bbq
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, TOMATO PASTE, CANOLA OIL, SOY PROTEIN ISOLATE, DISTILLED VINEGAR, MOLASSES, PEA PROTEIN CONCENTRATE, 2% OR LESS OF: TAPIOCA STARCH, SALT, DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, YEAST EXTRACT, SPICES & SPICE EXTRACTIVES, NATURAL FLAVORS, SPICES, DRIED ONION, FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACTIVES (COLOR), PEA PROTEIN, CITRIC ACID, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SUNFLOWER OIL, LACTIC ACID, NATURAL HICKORY SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicketts Meatless Del...
Minerals
Bbq Ultimate Plant Bas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicketts Meatless Deli Roll, Chicketts Tags
Bbq Ultimate Plant Based Chick'n Wings, Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicketts Meatless Deli Roll, Chicketts
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Report Data Issues for Bbq Ultimate Plant Based Chick'n Wings, Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicketts Meatless Deli Roll, Chicketts has a BSI of 3.8 while Bbq Ultimate Plant Based Chick'n Wings, Bbq has a BSI of 61.9. Chicketts Meatless Deli Roll, Chicketts has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicketts Meatless Deli Roll, Chicketts appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicketts Meatless Deli Roll, Chicketts contains 5.5g of carbohydrates per 100g, while Bbq Ultimate Plant Based Chick'n Wings, Bbq contains 23.6g per 100g. Chicketts Meatless Deli Roll, Chicketts has 18.1g fewer carbs, which may result in less blood sugar impact.
Chicketts Meatless Deli Roll, Chicketts provides 1.8g of fiber per 100g, compared to 0.7g in Bbq Ultimate Plant Based Chick'n Wings, Bbq. Chicketts Meatless Deli Roll, Chicketts provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.