Which food has less impact on blood sugar?
Chili Dog
Vietti Foods Company, Inc.Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna
Chef BoyardeeComparing Key Nutrients
| Nutrient | Chili Dog | Lasagna Past... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 5.0g | 4.0g |
| Protein | 20.0g | 8.0g |
| Fat | 21.0g | 9.0g |
Estimated Blood Sugar Response
Compare Chili Dog vs Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna: Both have similar blood sugar impact with BSI scores of 48.6 and 49.5 respectively. Chili Dog provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili Dog
Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili Dog
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, BEANS, PORK AND BEEF FRANKS (PORK, WATER, BEEF, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE), CORNSTARCH, ONION, TOMATO PASTE, CHILI POWDER (CHILI PEPPER, SPICES, SALT), SALT, GARLIC POWDER, ONION POWDER.
Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), SPICES, CITRIC ACID, FLAVORINGS, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili Dog
Vitamins
Minerals
Lasagna Pasta With Chu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chili Dog Tags
Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili Dog
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili Dog has a BSI of 48.6 while Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna has a BSI of 49.5. Chili Dog has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili Dog appears to be the better choice for diabetics with a lower BSI score of 48.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili Dog contains 12.7g of carbohydrates per 100g, while Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna contains 11.7g per 100g. Both foods have similar carbohydrate content.
Chili Dog provides 2.1g of fiber per 100g, compared to 1.6g in Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.