Which food has less impact on blood sugar?
Chili With Beans Condensed, With Beans
Field Packing CompanyHot Dog Chili Sauce With Beef
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Chili With B... | Hot Dog Chil... |
|---|---|---|
| Carbs | 26.0g | 6.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 12.9g | 1.0g |
| Protein | 21.0g | 2.0g |
| Fat | 46.0g | 2.5g |
Estimated Blood Sugar Response
Compare Chili With Beans Condensed, With Beans vs Hot Dog Chili Sauce With Beef: Both have similar blood sugar impact with BSI scores of 14.5 and 9.9 respectively. Chili With Beans Condensed, With Beans contains 9.5g more carbs per serving, Chili With Beans Condensed, With Beans provides 6.7g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili With Beans Condensed, With Beans
Hot Dog Chili Sauce With Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili With Beans Condensed, With Beans
Serving size 168.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, COOKED BEANS, TOMATO CATSUP [TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], SOY FLOUR, SPICES, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING), HYDROLYZED SOY PROTEIN, DEHYDRATED ONION AND GARLIC.
Hot Dog Chili Sauce With Beef
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEANS, BEEF, TOMATO PASTE, MODIFIED CORNSTARCH, HYDROLYZED SOY PROTEIN, DEHYDRATED ONIONS, CHILI POWDER (CHILI PEPPERS, FLAVORING), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), FLAVORING, SUGAR, SPICES, MALT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili With Beans Conde...
Vitamins
Minerals
Hot Dog Chili Sauce Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chili With Beans Condensed, With Beans Tags
Hot Dog Chili Sauce With Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili With Beans Condensed, With Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili With Beans Condensed, With Beans has a BSI of 14.5 while Hot Dog Chili Sauce With Beef has a BSI of 9.9. Hot Dog Chili Sauce With Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Chili Sauce With Beef appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili With Beans Condensed, With Beans contains 15.5g of carbohydrates per 100g, while Hot Dog Chili Sauce With Beef contains 10.2g per 100g. Hot Dog Chili Sauce With Beef has 5.3g fewer carbs, which may result in less blood sugar impact.
Chili With Beans Condensed, With Beans provides 7.7g of fiber per 100g, compared to 1.7g in Hot Dog Chili Sauce With Beef. Chili With Beans Condensed, With Beans provides 6.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.