Which food has less impact on blood sugar?
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry
Double Peak, Inc.Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough
Laura's Original Boston Brownies, Inc.Comparing Key Nutrients
| Nutrient | Chipotle Che... | Chocolate Co... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 9.0g |
| Protein | 9.0g | 8.0g |
| Fat | 2.0g | 22.0g |
Estimated Blood Sugar Response
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry vs Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough: Significant difference in blood sugar impact. Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry has moderate impact (BSI 22.5) compared to Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough's low impact (BSI 5.4). Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough provides 8.0g more fiber. Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry
Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, DRIED SWEETENED TART CHERRIES (RED TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), CANE SUGAR, QUINOA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED SWEETENED ORANGE PEEL (ORANGE PEEL, CANE SUGAR), FERMENTED OREGANO AND FLAXSEED, SEA SALT, SPICES, CELERY POWDER, GROUND CHIPOTLE PEPPER, GRANULATED GARLIC, ONION POWDER, LEMON JUICE CONCENTRATE.
Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROASTED CASHEWS, ORGANIC RED PALM OIL (CERTIFIED SUSTAINABLE), ORGANIC CHOCOLATE [ORGANIC COCOA BEANS, ORGANIC SOLUBLE FIBER (FROM TAPIOCA), ORGANIC COCOA BUTTER, MONK FRUIT, NATURAL FLAVORS], ORGANIC PREBIOTIC FIBER (FROM TAPIOCA), ORGANIC PEA PROTEIN, ORGANIC COCONUT FLAKES, ORGANIC COCOA POWDER, PURE WATER, ORGANIC BAOBAB, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT, ORGANIC COCONUT CREAM FLAVOR CONCENTRATE, ORGANIC VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Cherry Beef W...
Vitamins
Minerals
Chocolate Coconut Cook...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry Tags
Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry
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Report Data Issues for Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry has a BSI of 22.5 while Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough has a BSI of 5.4. Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry contains 37.1g of carbohydrates per 100g, while Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough contains 26.7g per 100g. Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough has 10.5g fewer carbs, which may result in less blood sugar impact.
Chipotle Cherry Beef With Fruit And Quinoa Bar, Chipotle Cherry provides 2.9g of fiber per 100g, compared to 20.0g in Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough. Chocolate Coconut Cookie Dough Keto Protein Bar, Chocolate Coconut Cookie Dough provides 17.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.