Which food has less impact on blood sugar?
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style
Pinnacle Foods Group LlcBreakfast Sausages, Breakfast
The Powerplants CompanyComparing Key Nutrients
| Nutrient | Chipotle Geo... | Breakfast Sa... |
|---|---|---|
| Carbs | 22.0g | 3.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 36.0g | 12.0g |
| Fat | 16.0g | 6.0g |
Estimated Blood Sugar Response
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style vs Breakfast Sausages, Breakfast: Significant difference in blood sugar impact. Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style has high impact (BSI 38.6) compared to Breakfast Sausages, Breakfast's minimal impact (BSI 1.8). Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style contains 19.0g more carbs per serving. Breakfast Sausages, Breakfast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style
Breakfast Sausages, Breakfast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style
Serving size 240.0 Gg
% Daily Value*
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN CONCENTRATE, PEACH PUREE, VITAL WHEAT GLUTEN, CANOLA OIL, SUGAR, 2% OR LESS OF: METHYLCELLULOSE, SALT, DISTILLED VINEGAR, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SUNFLOWER OIL, CHIPOTLE CHILE PASTE (WATER, DRIED CHIPOTLE CHILES), POTATO STARCH, TOMATO PASTE, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, ONION POWDER, CORN STARCH, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ASCORBIC ACID, CITRIC ACID.
Breakfast Sausages, Breakfast
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN, PEA FIBER), SUSTAINABLE PALM OIL, WHEAT GLUTEN, CANOLA OIL, NATURAL FLAVOR, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, MALT EXTRACT FLAVOR, SALT, SPICES, SUGAR, METHYLCELLULOSE, YEAST EXTRACT, ASCORBIC ACID, FRUIT JUICE (COLOR), SPICE EXTRACTIVES, ONION.*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Georgia Style...
Minerals
Breakfast Sausages, Br...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style Tags
Breakfast Sausages, Breakfast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style has a BSI of 38.6 while Breakfast Sausages, Breakfast has a BSI of 1.8. Breakfast Sausages, Breakfast has the lower blood sugar impact, making it potentially better for blood glucose management.
Breakfast Sausages, Breakfast appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style contains 9.2g of carbohydrates per 100g, while Breakfast Sausages, Breakfast contains 6.4g per 100g. Breakfast Sausages, Breakfast has 2.8g fewer carbs, which may result in less blood sugar impact.
Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style provides 0.8g of fiber per 100g, compared to 4.3g in Breakfast Sausages, Breakfast. Breakfast Sausages, Breakfast provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.