Which food has less impact on blood sugar?
Chocolate 3 Layer Cake, Chocolate
Wal Mart Stores, Inc.Chocolate Cake With Homemade Cream Cheese Icing, Chocolate
Coffee Baking CoComparing Key Nutrients
| Nutrient | Chocolate 3 ... | Chocolate Ca... |
|---|---|---|
| Carbs | 35.0g | 5.0g |
| Sugars | 28.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 30.0g |
| Fat | 13.0g | 29.0g |
Estimated Blood Sugar Response
Chocolate 3 Layer Cake, Chocolate vs Chocolate Cake With Homemade Cream Cheese Icing, Chocolate: Significant difference in blood sugar impact. Chocolate 3 Layer Cake, Chocolate has very high impact (BSI 67.6) compared to Chocolate Cake With Homemade Cream Cheese Icing, Chocolate's low impact (BSI 6.6). Chocolate 3 Layer Cake, Chocolate contains 30.0g more carbs per serving, Chocolate Cake With Homemade Cream Cheese Icing, Chocolate provides 1.0g more fiber. Chocolate Cake With Homemade Cream Cheese Icing, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate 3 Layer Cake, Chocolate
Chocolate Cake With Homemade Cream Cheese Icing, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate 3 Layer Cake, Chocolate
Serving size 67.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE AND ICING: SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, COCOA POWDER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED MILK, CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), CORN SYRUP, BLACK COCOA POWDER, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, NATURAL FLAVOR, SOY FLOUR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, CITRIC ACID (PRESERVATIVE), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE). SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Chocolate Cake With Homemade Cream Cheese Icing, Chocolate
Serving size 60.25 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: ENRICHED FLOUR (FLOUR, REDUCED IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (NON-HYDROGENATED), WHOLE EGGS, NONFAT MILK, EGG WHITES, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, DEXTROSE, LEVENING (SODIUM ACID PYROPHOSPHATE, B SODA) SALT, GUM, PROPYLENE GLYCOL, MONO AND DIESTERS, MONO AND DIGLYCERIDES, CORN SYRUP, SODIUM STEAROYL, LACTYLATE, SODIUM PROPINATE AND SODIUM BENZOATES, SOY LECITIAN, PHOSPHORIC ACID, PECTIN, COLORED WITH BETA CAROTENE, ARTIFICAL FLAVOR, GUAR CARRAGEENAN, LOCUST BEAN. ICING: CREAM CHEESE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate 3 Layer Cake...
Minerals
Chocolate Cake With Ho...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate 3 Layer Cake, Chocolate Tags
Chocolate Cake With Homemade Cream Cheese Icing, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate 3 Layer Cake, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Cake With Homemade Cream Cheese Icing, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate 3 Layer Cake, Chocolate has a BSI of 67.6 while Chocolate Cake With Homemade Cream Cheese Icing, Chocolate has a BSI of 6.6. Chocolate Cake With Homemade Cream Cheese Icing, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cake With Homemade Cream Cheese Icing, Chocolate appears to be the better choice for diabetics with a lower BSI score of 6.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate 3 Layer Cake, Chocolate contains 52.2g of carbohydrates per 100g, while Chocolate Cake With Homemade Cream Cheese Icing, Chocolate contains 8.3g per 100g. Chocolate Cake With Homemade Cream Cheese Icing, Chocolate has 43.9g fewer carbs, which may result in less blood sugar impact.
Chocolate 3 Layer Cake, Chocolate provides 0.0g of fiber per 100g, compared to 1.7g in Chocolate Cake With Homemade Cream Cheese Icing, Chocolate. Chocolate Cake With Homemade Cream Cheese Icing, Chocolate provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.