Which food has less impact on blood sugar?
Chocolate Almond Butter Mini Miracle Tarts
Hail Merry, Inc.Pizza, Ultimate Cheese
Uno Restaurants, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Al... | Pizza, Ultim... |
|---|---|---|
| Carbs | 9.0g | 36.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 5.0g | 1.9g |
| Protein | 3.0g | 16.0g |
| Fat | 7.0g | 19.0g |
Estimated Blood Sugar Response
Chocolate Almond Butter Mini Miracle Tarts vs Pizza, Ultimate Cheese: Significant difference in blood sugar impact. Pizza, Ultimate Cheese has very high impact (BSI 65.2) compared to Chocolate Almond Butter Mini Miracle Tarts's low impact (BSI 7.5). Pizza, Ultimate Cheese contains 27.0g more carbs per serving, Chocolate Almond Butter Mini Miracle Tarts provides 3.1g more fiber. Chocolate Almond Butter Mini Miracle Tarts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Almond Butter Mini Miracle Tarts
Pizza, Ultimate Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Almond Butter Mini Miracle Tarts
Serving size 25.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP, ALMOND BUTTER, *DARK COCOA, ALMOND FLOUR, ORGANIC VIRGIN COCONUT OIL, ORGANIC COCONUT FLOUR, SEA SALT.
Pizza, Ultimate Cheese
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA AND/OR SOYBEAN OIL), SEA SALT, SUGAR, HONEY, YEAST), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Almond Butte...
Minerals
Pizza, Ultimate Cheese
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Almond Butter Mini Miracle Tarts Tags
Pizza, Ultimate Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Almond Butter Mini Miracle Tarts has a BSI of 7.5 while Pizza, Ultimate Cheese has a BSI of 65.2. Chocolate Almond Butter Mini Miracle Tarts has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Almond Butter Mini Miracle Tarts appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Almond Butter Mini Miracle Tarts contains 36.0g of carbohydrates per 100g, while Pizza, Ultimate Cheese contains 25.9g per 100g. Pizza, Ultimate Cheese has 10.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Almond Butter Mini Miracle Tarts provides 20.0g of fiber per 100g, compared to 1.4g in Pizza, Ultimate Cheese. Chocolate Almond Butter Mini Miracle Tarts provides 18.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.