Which food has less impact on blood sugar?
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
Nightingale Inc.Blood Orange Sorbet
Fresh & EasyComparing Key Nutrients
| Nutrient | Chocolate Bl... | Blood Orange... |
|---|---|---|
| Carbs | 65.0g | 31.0g |
| Sugars | 48.0g | 30.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 25.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE BLACKOUT ICE CREAM: {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN] CHOCOLATE CAKE {[SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, DEFATTED SOY FLOUR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SULFITES, VITAL WHEAT GLUTEN, ] VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), LIQUID WHOLE EGGS, }, FUDGE ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR], COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN}, CHOCOLATE BROWNIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, CHOCOLATE CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), SALT, NATURAL & ARTIFICIAL VANILLA EXTRACT, SODIUM BICARBONATE (LEAVENING AGENT)]
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Blackout Cho...
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
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Report Data Issues for Blood Orange Sorbet
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout has a BSI of 100.0 while Blood Orange Sorbet has a BSI of 62.0. Blood Orange Sorbet has the lower blood sugar impact, making it potentially better for blood glucose management.
Blood Orange Sorbet appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout contains 42.5g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Blood Orange Sorbet has 9.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout provides 1.3g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.