Which food has less impact on blood sugar?
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough
Pepsico, Inc. (Health Warrior)Honey Fruit Spread, Cherry
North Dallas Honey Company LpComparing Key Nutrients
| Nutrient | Chocolate Ch... | Honey Fruit ... |
|---|---|---|
| Carbs | 16.0g | 11.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 5.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough vs Honey Fruit Spread, Cherry: Both have similar blood sugar impact with BSI scores of 20.7 and 22.0 respectively. Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough contains 5.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough
Honey Fruit Spread, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough
Serving size 25.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC BROWN RICE, WHOLE GRAIN OATS, WHITE GRAIN SORGHUM EXTRACT, ARABIC GUM, ALMONDS, ORGANIC BROWN SUGAR, VANILLA EXTRACT, COCOA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR.
Honey Fruit Spread, Cherry
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, CHERRIES, FRUIT PECTIN AND CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Honey Fruit Spread, Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough Tags
Honey Fruit Spread, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough has a BSI of 20.7 while Honey Fruit Spread, Cherry has a BSI of 22.0. Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 20.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough contains 64.0g of carbohydrates per 100g, while Honey Fruit Spread, Cherry contains 55.0g per 100g. Honey Fruit Spread, Cherry has 9.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough provides 20.0g of fiber per 100g, compared to 0g in Honey Fruit Spread, Cherry. Chocolate Chip Cookie Dough Flavor Chia Bars, Chocolate Chip Cookie Dough provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.