Which food has less impact on blood sugar?
Protein+ Snack Bar, Chocolate Peanut Butter
The Daily RecordPulled Pork Bar
Epic Provisions, LlcComparing Key Nutrients
| Nutrient | Protein+ Sna... | Pulled Pork Bar |
|---|---|---|
| Carbs | 24.0g | 2.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 11.0g | 8.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Protein+ Snack Bar, Chocolate Peanut Butter vs Pulled Pork Bar: Significant difference in blood sugar impact. Protein+ Snack Bar, Chocolate Peanut Butter has high impact (BSI 37.1) compared to Pulled Pork Bar's minimal impact (BSI 3.8). Protein+ Snack Bar, Chocolate Peanut Butter contains 22.0g more carbs per serving, Protein+ Snack Bar, Chocolate Peanut Butter provides 4.0g more fiber. Pulled Pork Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Protein+ Snack Bar, Chocolate Peanut Butter
Pulled Pork Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein+ Snack Bar, Chocolate Peanut Butter
Serving size 49.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN), ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC PEANUT BUTTER, INULIN (FROM CHICORY ROOT), ORGANIC AGAVE SYRUP, DARK CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), RICE STARCH, ORGANIC PEANUT FLOUR, ORGANIC DATE PASTE, VEGA SAVISEED (SACHA INCHI) OIL, CARROT JUICE POWDER, ORGANIC ALFALFA SPROUTS, ORGANIC BUCKWHEAT, QUINOA SPROUTS, ORGANIC PEANUT EXTRACT, HEMP SEEDS, SEA SALT, MARINE ALGAE CALCIUM, CHIA SEEDS, ORGANIC ALFALFA GRASS, NATURAL FLAVOR, BROWN RICE CRISPS, ACEROLA CHERRY EXTRACT, PALMYRA SUGAR, SUNFLOWER SEED OIL POWDER, KALE, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), MUSHROOM EXTRACT, NIACINAMIDE [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN [VITAMIN B1], BIOTIN [VITAMIN B7], FOLATE [VITAMIN B9], PHYTOMENADIONE [VITAMIN K].
Pulled Pork Bar
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL* PORK, LACTIC ACID**, DEHYDRATED GARLIC, PINEAPPLE POWDER, CELERY POWDER, SEA SALT, PAPRIKA, CUMIN, ONION, BLACK PEPPER, CILANTRO, OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein+ Snack Bar, Ch...
Vitamins
Minerals
Pulled Pork Bar
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein+ Snack Bar, Chocolate Peanut Butter Tags
Pulled Pork Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Protein+ Snack Bar, Chocolate Peanut Butter has a BSI of 37.1 while Pulled Pork Bar has a BSI of 3.8. Pulled Pork Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Pulled Pork Bar appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Protein+ Snack Bar, Chocolate Peanut Butter contains 49.0g of carbohydrates per 100g, while Pulled Pork Bar contains 4.7g per 100g. Pulled Pork Bar has 44.3g fewer carbs, which may result in less blood sugar impact.
Protein+ Snack Bar, Chocolate Peanut Butter provides 8.2g of fiber per 100g, compared to 0.0g in Pulled Pork Bar. Protein+ Snack Bar, Chocolate Peanut Butter provides 8.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.