Which food has less impact on blood sugar?
Chocolate Chip Cookie Sandwiches, Chocolate Chip
Divvies LlcBirthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Birthday Cak... |
|---|---|---|
| Carbs | 49.0g | 25.0g |
| Sugars | 29.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 17.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Sandwiches, Chocolate Chip vs Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted: Significant difference in blood sugar impact. Chocolate Chip Cookie Sandwiches, Chocolate Chip has extremely high impact (BSI 91.7) compared to Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted's high impact (BSI 48.4). Chocolate Chip Cookie Sandwiches, Chocolate Chip contains 24.0g more carbs per serving, Chocolate Chip Cookie Sandwiches, Chocolate Chip provides 1.0g more fiber. Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Sandwiches, Chocolate Chip
Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Sandwiches, Chocolate Chip
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), TAPIOCA SYRUP, SUSTAINABLE PALM OIL, CANE SUGAR, WATER, MOLASSES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVORING, SALT, VANILLA FILLING (POWDERED SUGAR, SUSTAINABLE PALM OIL, INVERT SUGAR, WATER, SALT, NATURAL VANILLA FLAVORING, XANTHAN GUM)
Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), WATER, EGGS, CORNSTARCH, CONTAINS 2% OR LESS OF: RICE FLOUR, PALM KERNEL OIL, PALM OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, GUM ACACIA, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), RED 3, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, CARNAUBA WAX, RED 40, BETA CAROTENE, TURMERIC, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Birthday Cake Frosted ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Sandwiches, Chocolate Chip Tags
Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie Sandwiches, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Sandwiches, Chocolate Chip has a BSI of 91.7 while Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted has a BSI of 48.4. Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted has the lower blood sugar impact, making it potentially better for blood glucose management.
Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Sandwiches, Chocolate Chip contains 70.0g of carbohydrates per 100g, while Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted contains 65.8g per 100g. Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted has 4.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Sandwiches, Chocolate Chip provides 1.4g of fiber per 100g, compared to 0.0g in Birthday Cake Frosted Flavored Sugar Cookies, Birthday Cake Frosted. Chocolate Chip Cookie Sandwiches, Chocolate Chip provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.