Which food has less impact on blood sugar?
Chocolate Chip Cupcake
Brittany RecordsBourbon Pecan Cake
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Bourbon Peca... |
|---|---|---|
| Carbs | 38.0g | 39.0g |
| Sugars | 25.0g | 24.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 12.0g | 16.0g |
Estimated Blood Sugar Response
Compare Chocolate Chip Cupcake vs Bourbon Pecan Cake: Both have similar blood sugar impact with BSI scores of 71.7 and 74.9 respectively. Chocolate Chip Cupcake provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cupcake
Bourbon Pecan Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cupcake
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, NATURAL CANE SUGAR, EGGS, DARK CHOCOLATE (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY, LECITHIN, WATER, SOYBEAN OIL, VINEGAR, LEMON JUICE CONCENTRATE, KOSHER SALT, CANOLA OIL, BROWN SUGAR, VANILLA EXTRACT, GRAINLESS & ALUMINUM FREE BAKING POWDER, BICARBONATE OF SODA, XANTHAN GUM, SALT. FROSTING: NATURAL CANE SUGAR, NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA AND OLIVE OILS, FILTERED WATER, PURE SALT, NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID [NON-DAIRY, DERIVED FROM SUGAR BEETS], VEG MONO AND DIGLYCERIDES, WATER, VANILLA.
Bourbon Pecan Cake
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, PECANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BROWN SUGAR (SUGAR, CANE SYRUPS), MODIFIED FOOD STARCH, WHEAT FLOUR, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], MODIFIED FOOD STARCH, BUTTER [CREAM, NATURAL FLAVORS], SUGAR, CARAMEL, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID [PRESERVATIVE], YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], POLYSORBATE 60, SALT), SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DEXTROSE, CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PALM OIL, CELLULOSE GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ANNATTO EXTRACT COLOR, ENZYMES, TURMERIC EXTRACT COLOR, CARAMEL COLOR, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cupcake
No significant vitamin or mineral data available
Bourbon Pecan Cake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cupcake Tags
Bourbon Pecan Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cupcake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cupcake has a BSI of 71.7 while Bourbon Pecan Cake has a BSI of 74.9. Chocolate Chip Cupcake has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cupcake appears to be the better choice for diabetics with a lower BSI score of 71.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cupcake contains 54.3g of carbohydrates per 100g, while Bourbon Pecan Cake contains 51.3g per 100g. Bourbon Pecan Cake has 3.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cupcake provides 1.4g of fiber per 100g, compared to 0.0g in Bourbon Pecan Cake. Chocolate Chip Cupcake provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.