Which food has less impact on blood sugar?
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Lenny & Larry'sCookies & Cream Cupcake
New Desserts, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Cookies & Cr... |
|---|---|---|
| Carbs | 30.0g | 65.0g |
| Sugars | 12.0g | 50.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 8.0g | 5.0g |
| Fat | 6.0g | 20.0g |
Estimated Blood Sugar Response
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip vs Cookies & Cream Cupcake: Significant difference in blood sugar impact. Cookies & Cream Cupcake has extremely high impact (BSI 100.0) compared to Chocolate Chip Plant Based Protein Cookies, Chocolate Chip's high impact (BSI 47.8). Cookies & Cream Cupcake contains 35.0g more carbs per serving, Chocolate Chip Plant Based Protein Cookies, Chocolate Chip provides 3.0g more fiber. Chocolate Chip Plant Based Protein Cookies, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Cookies & Cream Cupcake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), CANE SUGAR, INVERT SUGAR, VEGETABLE GLYCERINE, PALM FRUIT OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.
Cookies & Cream Cupcake
Serving size 125.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORN STARCH), BROWN SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, CHEESE CULTURE, SALT, CAROB GUM AND/OR GUAR GUM AND/OR XANTHAN GUM), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), WHOLE EGGS, UNSWEETENED CHOCOLATE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CANOLA OIL, DARK CHOCOLATE DECORATION (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), VANILLA (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Plant B...
Minerals
Cookies & Cream Cupcake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip Tags
Cookies & Cream Cupcake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cookies & Cream Cupcake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Plant Based Protein Cookies, Chocolate Chip has a BSI of 47.8 while Cookies & Cream Cupcake has a BSI of 100.0. Chocolate Chip Plant Based Protein Cookies, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 47.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip contains 52.6g of carbohydrates per 100g, while Cookies & Cream Cupcake contains 52.0g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip provides 8.8g of fiber per 100g, compared to 1.6g in Cookies & Cream Cupcake. Chocolate Chip Plant Based Protein Cookies, Chocolate Chip provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.