Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip

Gregory's Foods, Inc.
BSI Score:
37
✅ Less blood sugar impact

Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip

Ben & Jerry's Homemade Inc.
BSI Score:
37
Ben & Jerry's Homemade Inc. Branded Frozen Bread & Dough
Gregory's Foods, Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Chocolate Ch... Chocolate Ch...
Carbs 20.0g 20.0g
Sugars 12.0g 11.0g
Fiber 0.5g 1.0g
Protein 1.0g 1.0g
Fat 7.0g 2.5g

Estimated Blood Sugar Response

Compare Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip vs Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip: Both have similar blood sugar impact with BSI scores of 37.5 and 37.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip

Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Chip Re...

Chocolate Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 60.2mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.5g 2%
Total Sugars 12.0g

* 7.5g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], ARTIFICIAL FLAVOR), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), INVERT SUGAR, VEGETABLE MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SKIM MILK, CULTURED SKIM MILK, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES AND SOY LECITHIN (USED AS EMULSIFIERS), SODIUM BENZOATE [TO PRESERVE FRESHNESS], VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVORS), WATER, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH), MONO AND DIGLYCERIDES WITH CITRIC ACID ADDED AS AN ANTIOXIDANT, NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE [ANTI-CAKING AGENT], SOY LECITHIN [PROCESSING AID]), CARAMEL COLOR.

Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 45.1mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 3.9mg 0%
Iron 1.0mg 6%
Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEAT FLOUR, WATER, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], AND VANILLA EXTRACT), COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), PURE VANILLA EXTRACT, SUNFLOWER LECITHIN, EGG WHITES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Ready T...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chocolate Ch...

Minerals

Calcium 1% DV
Iron 20% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip Tags

Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gregory's Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1970452

Report Data Issues for Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2150695

Report Data Issues for Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management