Which food has less impact on blood sugar?
Chocolate Chip With Salted Caramel Core Cookie Dough Core
Pizza Crust, Classic Crust
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Pizza Crust,... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 5.0g |
| Fat | 14.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip With Salted Caramel Core Cookie Dough Core
Pizza Crust, Classic Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip With Salted Caramel Core Cookie Dough Core
Serving size 77.96 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT TREATED WHEAT FLOUR, EARTH BALANCE (OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], ANNATTO EXTRACT [COLOR]), ORGANIC CANE SUGAR, BROWN CANE SUGAR (CANE SUGAR, MOLASSES), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA BEAN SEEDS), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SALTED CARAMEL CORE (COCONUT MILK [COCONUT CREAM, FILTERED WATER], CANE SUGAR, COCONUT SUGAR, SEA SALT), BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH [MADE FROM NONGENETICALLY MODIFIED CORN]), PURE VANILLA EXTRACT, SEA SALT.
Pizza Crust, Classic Crust
Serving size 65.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CANE SUGAR, PALM OIL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip With Sa...
Minerals
Pizza Crust, Classic C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip With Salted ...
Pizza Crust, Classic Crust
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip With Salted Caramel Core Cookie Dough Core Tags
Pizza Crust, Classic Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip With Salted Caramel Core Cookie Dough Core
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Report Data Issues for Pizza Crust, Classic Crust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip With Salted Caramel Core Cookie Dough Core, Chocolate Chip With Salted Caramel Core has a BSI of 69.3 while Pizza Crust, Classic Crust has a BSI of 58.8. Pizza Crust, Classic Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Crust, Classic Crust appears to be the better choice for diabetics with a lower BSI score of 58.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip With Salted Caramel Core Cookie Dough Core, Chocolate Chip With Salted Caramel Core contains 46.2g of carbohydrates per 100g, while Pizza Crust, Classic Crust contains 46.2g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip With Salted Caramel Core Cookie Dough Core, Chocolate Chip With Salted Caramel Core provides 0.0g of fiber per 100g, compared to 0.0g in Pizza Crust, Classic Crust. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.