Which food has less impact on blood sugar?
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk
Pinnacle Foods Group LlcMilk Chocolate Brownie Mix, Milk Chocolate
Hometown Food CompanyComparing Key Nutrients
| Nutrient | Chocolate Ch... | Milk Chocola... |
|---|---|---|
| Carbs | 20.0g | 25.0g |
| Sugars | 11.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk vs Milk Chocolate Brownie Mix, Milk Chocolate comparison: Milk Chocolate Brownie Mix, Milk Chocolate has a high blood sugar impact (BSI 49.5) while Chocolate Chunk Pan Cookie Mix, Chocolate Chunk has high impact (BSI 39.2). Milk Chocolate Brownie Mix, Milk Chocolate contains 5.0g more carbs per serving. Consider Chocolate Chunk Pan Cookie Mix, Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk
Milk Chocolate Brownie Mix, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, UNSWEETENED CHOCOLATE, VEGETABLE OIL SHORTENING (PALM OIL), CONTAINS LESS THAN 2% OF: POWDERED EGG WHITE (EGG ALBUMEN, SODIUM LAURYL SULFATE [WHIPPING AID]), SALT, COCOA BUTTER, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR.
Milk Chocolate Brownie Mix, Milk Chocolate
Serving size 29.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, CANOLA OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chunk Pan Co...
Minerals
Milk Chocolate Brownie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk Tags
Milk Chocolate Brownie Mix, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chunk Pan Cookie Mix, Chocolate Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Milk Chocolate Brownie Mix, Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chunk Pan Cookie Mix, Chocolate Chunk has a BSI of 39.2 while Milk Chocolate Brownie Mix, Milk Chocolate has a BSI of 49.5. Chocolate Chunk Pan Cookie Mix, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 39.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk contains 80.0g of carbohydrates per 100g, while Milk Chocolate Brownie Mix, Milk Chocolate contains 86.2g per 100g. Chocolate Chunk Pan Cookie Mix, Chocolate Chunk has 6.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Chunk Pan Cookie Mix, Chocolate Chunk provides 0.0g of fiber per 100g, compared to 0g in Milk Chocolate Brownie Mix, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.