Which food has less impact on blood sugar?
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry
Chuckanut Bay Foods, LlcDark Chocolate Chip
Nature's PathComparing Key Nutrients
| Nutrient | Chocolate Co... | Dark Chocola... |
|---|---|---|
| Carbs | 7.0g | 24.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry vs Dark Chocolate Chip: Significant difference in blood sugar impact. Dark Chocolate Chip has high impact (BSI 42.7) compared to Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry's low impact (BSI 13.3). Dark Chocolate Chip contains 17.0g more carbs per serving, Dark Chocolate Chip provides 2.0g more fiber. Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry
Dark Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), WHITE CHOCOLATE COMPOUND (SUGAR, PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA), CANE SUGAR, DARK CHOCOLATE COMPOUND (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), LACTOSE (MILK), PALM OIL, SOY LECITHIN, NATURAL VANILLA), EGGS, BUTTER OIL, STRAWBERRIES, SOUR CREAM (CREAM, MILK, ENZYMES), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, TAPIOCA FLOUR, NATURAL FOOD COLOR, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), LYCOPENE (COLOR)
Dark Chocolate Chip
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA* (ROLLED OATS*, CANE SUGAR*, SOY OIL*), TAPIOCA SYRUP*, FAIR TRADE CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*), BROWN RICE FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, DRIED COCONUT*, ACACIA GUM*, SOY OIL*, CANE SUGAR*, SEA SALT, NATURAL FLAVOR, MOLASSES*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Covered Chee...
Minerals
Dark Chocolate Chip
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry Tags
Dark Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry has a BSI of 13.3 while Dark Chocolate Chip has a BSI of 42.7. Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry contains 30.4g of carbohydrates per 100g, while Dark Chocolate Chip contains 68.6g per 100g. Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry has 38.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry provides 0.0g of fiber per 100g, compared to 5.7g in Dark Chocolate Chip. Dark Chocolate Chip provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.