Which food has less impact on blood sugar?
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme
Topco Associates, Inc.Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk
Cougar Mountain Baking CompanyComparing Key Nutrients
| Nutrient | Chocolate Cr... | Cougar Mount... |
|---|---|---|
| Carbs | 21.0g | 65.0g |
| Sugars | 13.0g | 37.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 5.0g |
| Fat | 6.0g | 16.0g |
Estimated Blood Sugar Response
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme vs Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk: Significant difference in blood sugar impact. Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk has extremely high impact (BSI 100.0) compared to Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme's high impact (BSI 38.5). Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk contains 44.0g more carbs per serving, Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk provides 1.0g more fiber. Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme
Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme
Serving size 29.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND PALM OIL WITH TBHQ FOR FRESHNESS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, COCOA POWDER, CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR.
Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLID ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SAY LECITHIN, VANILLA), SUGAR, BUTTER(CREAM, SALT), EXPELLER-PRESSED CANOLA OIL, SKIM MILK, EGGS, BAKING SODA, SEA SALT, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Creme Double...
Minerals
Cougar Mountain, Gourm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme Tags
Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme has a BSI of 38.5 while Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk has a BSI of 100.0. Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme appears to be the better choice for diabetics with a lower BSI score of 38.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme contains 72.4g of carbohydrates per 100g, while Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk contains 65.7g per 100g. Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk has 6.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme provides 3.4g of fiber per 100g, compared to 2.0g in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk. Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.