Which food has less impact on blood sugar?
Chocolate Croissants, Chocolate
Target StoresFrosted Fudge Toaster Pastries, Frosted Fudge
Schulze & Burch Biscuit Co.Comparing Key Nutrients
| Nutrient | Chocolate Cr... | Frosted Fudg... |
|---|---|---|
| Carbs | 21.0g | 59.0g |
| Sugars | 7.0g | 33.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Croissants, Chocolate vs Frosted Fudge Toaster Pastries, Frosted Fudge: Significant difference in blood sugar impact. Frosted Fudge Toaster Pastries, Frosted Fudge has extremely high impact (BSI 100.0) compared to Chocolate Croissants, Chocolate's high impact (BSI 38.2). Frosted Fudge Toaster Pastries, Frosted Fudge contains 38.0g more carbs per serving. Chocolate Croissants, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Croissants, Chocolate
Frosted Fudge Toaster Pastries, Frosted Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Croissants, Chocolate
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR, CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, SUNFLOWER LECITHIN), VEGETABLE OILS (PALM, CANOLA), WATER, SUGAR, BUTTER, YEAST, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, NATURAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, SKIM MILK POWDER, MILK PROTEINS, DEACTIVATED YEAST, BETA-CAROTENE (COLOR).
Frosted Fudge Toaster Pastries, Frosted Fudge
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMATE, CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WATER, MODIFIED CORNSTARCH, SALT, PRE-GELATINIZED YELLOW CORN MEAL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Croissants, ...
Minerals
Frosted Fudge Toaster ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Croissants, Chocolate Tags
Frosted Fudge Toaster Pastries, Frosted Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Croissants, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Croissants, Chocolate has a BSI of 38.2 while Frosted Fudge Toaster Pastries, Frosted Fudge has a BSI of 100.0. Chocolate Croissants, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Croissants, Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Croissants, Chocolate contains 46.7g of carbohydrates per 100g, while Frosted Fudge Toaster Pastries, Frosted Fudge contains 61.5g per 100g. Chocolate Croissants, Chocolate has 14.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Croissants, Chocolate provides 2.2g of fiber per 100g, compared to 1.0g in Frosted Fudge Toaster Pastries, Frosted Fudge. Chocolate Croissants, Chocolate provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.