Which food has less impact on blood sugar?
Toaster Pastries, Frosted S' Mores
Price Chopper SupermarketsPremium Scones Mix, Cinnamon Raisin
Sfb Specialty Foods, Inc.Comparing Key Nutrients
| Nutrient | Toaster Past... | Premium Scon... |
|---|---|---|
| Carbs | 38.0g | 25.0g |
| Sugars | 18.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 5.0g | 3.5g |
Estimated Blood Sugar Response
Toaster Pastries, Frosted S' Mores vs Premium Scones Mix, Cinnamon Raisin: Significant difference in blood sugar impact. Toaster Pastries, Frosted S' Mores has very high impact (BSI 72.1) compared to Premium Scones Mix, Cinnamon Raisin's high impact (BSI 48.9). Toaster Pastries, Frosted S' Mores contains 13.0g more carbs per serving, Toaster Pastries, Frosted S' Mores provides 1.0g more fiber. Premium Scones Mix, Cinnamon Raisin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toaster Pastries, Frosted S' Mores
Premium Scones Mix, Cinnamon Raisin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toaster Pastries, Frosted S' Mores
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM OIL, WHOLE WHEAT FLOUR, BROWN SUGAR, WHEY PERMEATE, DEXTROSE, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, COLOR ADDED (INCLUDES RED 40), SALT, PRECOOKED YELLOW CORN MEAL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, WHEAT GLUTEN, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Premium Scones Mix, Cinnamon Raisin
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (WITH ASCORBIC ACID AND ROSEMARY ADDED TO PRESERVE FRESHNESS), RAISINS, CINNAMON PIECES (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PALM OIL, CINNAMON, CARAMEL COLOR, NATURAL FLAVOR), BUTTERMILK POWDER, LEAVENING ({SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}, SODIUM BICARBONATE), SALT, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toaster Pastries, Fros...
Vitamins
Minerals
Premium Scones Mix, Ci...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toaster Pastries, Frosted S' Mores Tags
Premium Scones Mix, Cinnamon Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toaster Pastries, Frosted S' Mores has a BSI of 72.1 while Premium Scones Mix, Cinnamon Raisin has a BSI of 48.9. Premium Scones Mix, Cinnamon Raisin has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Scones Mix, Cinnamon Raisin appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toaster Pastries, Frosted S' Mores contains 73.1g of carbohydrates per 100g, while Premium Scones Mix, Cinnamon Raisin contains 47.2g per 100g. Premium Scones Mix, Cinnamon Raisin has 25.9g fewer carbs, which may result in less blood sugar impact.
Toaster Pastries, Frosted S' Mores provides 1.9g of fiber per 100g, compared to 0.0g in Premium Scones Mix, Cinnamon Raisin. Toaster Pastries, Frosted S' Mores provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.