Which food has less impact on blood sugar?
Chocolate Filled Muffins, Chocolate
Wal Mart Stores, Inc.Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Fi... | Classic Appl... |
|---|---|---|
| Carbs | 62.0g | 17.0g |
| Sugars | 40.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 19.0g | 4.5g |
Estimated Blood Sugar Response
Chocolate Filled Muffins, Chocolate vs Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling: Significant difference in blood sugar impact. Chocolate Filled Muffins, Chocolate has extremely high impact (BSI 100.0) compared to Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling's high impact (BSI 31.1). Chocolate Filled Muffins, Chocolate contains 45.0g more carbs per serving, Chocolate Filled Muffins, Chocolate provides 1.0g more fiber. Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Filled Muffins, Chocolate
Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Filled Muffins, Chocolate
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CITRIC ACID, COCOA POWDER, FOOD STARCH-MODIFIED, GUM ARABIC, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, XANTHAN GUM.
Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT COLOR), VITAMIN A PALMITATE, VITAMIN D3), WATER, APPLE FILLING (WATER, SUGAR, CORN SYRUP, DEHYDRATED APPLE, MODIFIED CORN STARCH, CITRIC ACID, CINNAMON, SALT, SODIUM BENZOATE [PRESERVATIVEJ, POTASSIUM SORBATE [PRESERVATIVEJ), INVERT SUGAR, CINNAMON, MILK, CORN SYRUP, POTATO STARCH, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLASSES, SALT, WHITE VINEGAR, HONEY, CITRIC ACID, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE, ARTIFICIAL FLAVOR, AGAR-AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Filled Muffi...
Vitamins
Minerals
Classic Apple Cinnamon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Filled Muffins, Chocolate Tags
Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Filled Muffins, Chocolate has a BSI of 100.0 while Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling has a BSI of 31.1. Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling appears to be the better choice for diabetics with a lower BSI score of 31.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Filled Muffins, Chocolate contains 54.9g of carbohydrates per 100g, while Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling contains 53.1g per 100g. Both foods have similar carbohydrate content.
Chocolate Filled Muffins, Chocolate provides 1.8g of fiber per 100g, compared to 3.1g in Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling. Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.