Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate

Optimum Nutrition, Inc.
BSI Score:
9
✅ Less blood sugar impact

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Superior Foods Company
BSI Score:
8

Comparing Key Nutrients

Nutrient Chocolate Fl... Bacon, Garli...
Carbs 7.0g 4.0g
Sugars 1.0g 0.0g
Fiber 2.0g 0.0g
Protein 24.0g 45.0g
Fat 3.0g 22.0g

Estimated Blood Sugar Response

Compare Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate vs Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts: Both have similar blood sugar impact with BSI scores of 8.6 and 7.5 respectively. Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate contains 3.0g more carbs per serving, Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Flavore...

Bacon, Garlic Cre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate

Serving size 38.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Sodium 210.1mg 9%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 99.9mg 8%
Iron 4.6mg 26%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC SACHA INCHI PROTEIN), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, ORGANIC STEVIA LEAF EXTRACT, ANCIEN TRIM ORGANIC GRAIN BLEND (ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC BUCKWHEAT, ORGANIC MILLET, ORGANIC CHIA), ORGANIC GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ORGANIC GUM ARABIC, SALT, ORGANIC POMEGRANATE POWDER, CYANOCOBALAMIN.

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Serving size 198.0 Gg

Calories 390

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 130.7mg 44%
Sodium 609.8mg 27%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 45.0g 90%
Calcium 150.5mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL APPLE FLAVORING (NATURAL FLAVORS), SODIUM ERYTORBATE, SODIUM NITRITE, SMOKE), CREAMY GARLIC DIP [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), BUTTER (CREAM, NATURAL FLAVORS), WATER, COOKING CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), MINCED GARLIC, FETA SEASONING (DEHYDRATED GARLIC, SPICES), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM], SWISS CHEESE [PART-SKIM MILK, WATER, SODIUM PHOSPHATE, CREAM, SALT, TETRASODIUM PYROPHOSPHATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, LACTIC ACID), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BREADCRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT]

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Flavored Gol...

Vitamins

Vitamin C 263% DV
Vitamin B12 66% DV

Minerals

Calcium 26% DV
Iron 67% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Bacon, Garlic Cream Sw...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate Tags

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Optimum Nutrition, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1991513

Report Data Issues for Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate

Brand Superior Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2419149

Report Data Issues for Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management