Which food has less impact on blood sugar?
Chocolate Fortified Hazelnut Beverage, Chocolate
Pacific Foods Of Oregon, Inc.Creamy Oatmilk, Creamy
The Minute Maid CompanyComparing Key Nutrients
| Nutrient | Chocolate Fo... | Creamy Oatmi... |
|---|---|---|
| Carbs | 20.0g | 16.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Chocolate Fortified Hazelnut Beverage, Chocolate vs Creamy Oatmilk, Creamy comparison: Chocolate Fortified Hazelnut Beverage, Chocolate has a high blood sugar impact (BSI 37.8) while Creamy Oatmilk, Creamy has moderate impact (BSI 28.1). Chocolate Fortified Hazelnut Beverage, Chocolate contains 4.0g more carbs per serving. Consider Creamy Oatmilk, Creamy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Fortified Hazelnut Beverage, Chocolate
Creamy Oatmilk, Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Fortified Hazelnut Beverage, Chocolate
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED HAZELNUT BASE (WATER, GROUND ROASTED HAZELNUTS), BROWN RICE SWEETENER (WATER, BROWN RICE), DRIED CANE SYRUP, COCOA POWDER, TRICALCIUM PHOSPHATE, COCOA LIQUOR, POTASSIUM CITRATE, SEA SALT, NATURAL FLAVOUR, CARRAGEENAN, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, ZINC.
Creamy Oatmilk, Creamy
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (FILTERED WATER, OAT EXTRACT, OAT FLOUR), LESS THAN 2% OF: SUNFLOWER OIL, CANE SUGAR, NATURAL FLAVORS, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Fortified Ha...
Vitamins
Minerals
Creamy Oatmilk, Creamy
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Fortified Hazelnut Beverage, Chocolate Tags
Creamy Oatmilk, Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Fortified Hazelnut Beverage, Chocolate has a BSI of 37.8 while Creamy Oatmilk, Creamy has a BSI of 28.1. Creamy Oatmilk, Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Oatmilk, Creamy appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Fortified Hazelnut Beverage, Chocolate contains 8.0g of carbohydrates per 100g, while Creamy Oatmilk, Creamy contains 6.7g per 100g. Both foods have similar carbohydrate content.
Chocolate Fortified Hazelnut Beverage, Chocolate provides 0.4g of fiber per 100g, compared to 0.8g in Creamy Oatmilk, Creamy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.