Which food has less impact on blood sugar?
Chocolate Icing With Star Tip, Chocolate
Target StoresChocolate Espresso Baking Chips, Chocolate Espresso
Lily's SweetsComparing Key Nutrients
| Nutrient | Chocolate Ic... | Chocolate Es... |
|---|---|---|
| Carbs | 22.0g | 7.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 0g | 3.0g |
| Protein | 0.0g | 1.0g |
| Fat | 8.0g | 4.5g |
Estimated Blood Sugar Response
Chocolate Icing With Star Tip, Chocolate vs Chocolate Espresso Baking Chips, Chocolate Espresso: Significant difference in blood sugar impact. Chocolate Icing With Star Tip, Chocolate has high impact (BSI 42.5) compared to Chocolate Espresso Baking Chips, Chocolate Espresso's low impact (BSI 7.5). Chocolate Icing With Star Tip, Chocolate contains 15.0g more carbs per serving. Chocolate Espresso Baking Chips, Chocolate Espresso is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Icing With Star Tip, Chocolate
Chocolate Espresso Baking Chips, Chocolate Espresso
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Icing With Star Tip, Chocolate
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 80), WATER, COCOA, BLACK COCOA, PROPYLENE GLYCOL, SALT, POTASSIUM SORBATE (PRESERVATIVE), MERINGUE POWDER (CORN STARCH, EGG WHITE, SUGAR, GUM ARABIC, CITRIC ACID, CREAM OF TARTAR, VANILLIN), CORN STARCH, XANTHAN GUM, CITRIC ACID, SODIUM ACETATE, ACETIC ACID.
Chocolate Espresso Baking Chips, Chocolate Espresso
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED CHOCOLATE+, ERYTHRITOL+, MILK, CHICORY ROOT FIBER, COCOA BUTTER+, CONTAINS 2% OR LESS OF: MILK FAT, LECITHIN (SUNFLOWER), NATURAL FLAVOR, STEVIA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Icing With S...
Minerals
Chocolate Espresso Bak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Icing With Star Tip, Chocolate Tags
Chocolate Espresso Baking Chips, Chocolate Espresso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Icing With Star Tip, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Icing With Star Tip, Chocolate has a BSI of 42.5 while Chocolate Espresso Baking Chips, Chocolate Espresso has a BSI of 7.5. Chocolate Espresso Baking Chips, Chocolate Espresso has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Espresso Baking Chips, Chocolate Espresso appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Icing With Star Tip, Chocolate contains 62.9g of carbohydrates per 100g, while Chocolate Espresso Baking Chips, Chocolate Espresso contains 50.0g per 100g. Chocolate Espresso Baking Chips, Chocolate Espresso has 12.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Icing With Star Tip, Chocolate provides 0g of fiber per 100g, compared to 21.4g in Chocolate Espresso Baking Chips, Chocolate Espresso. Chocolate Espresso Baking Chips, Chocolate Espresso provides 21.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.