Which food has less impact on blood sugar?
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake
Simple MillsChocolate Decadent Mocha Cake Mix, Mocha
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Chocolate Mu... | Chocolate De... |
|---|---|---|
| Carbs | 14.0g | 51.0g |
| Sugars | 9.0g | 29.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake vs Chocolate Decadent Mocha Cake Mix, Mocha: Significant difference in blood sugar impact. Chocolate Decadent Mocha Cake Mix, Mocha has extremely high impact (BSI 97.0) compared to Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake's moderate impact (BSI 20.9). Chocolate Decadent Mocha Cake Mix, Mocha contains 37.0g more carbs per serving, Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake provides 2.0g more fiber. Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake
Chocolate Decadent Mocha Cake Mix, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR ORGANIC COCONUT SUGAR COCOA ARROWROOT ORGANIC COCONUT FLOUR BAKING SODA SEA SALT
Chocolate Decadent Mocha Cake Mix, Mocha
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, PALM OIL, PALM KERNEL AND HYDROGENATED PALM OILS, EGGS, COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), NATURAL FLAVORS, NONFAT DRIED MILK, WHEY, SALT, SOY LECITHIN, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Muffin & Cak...
Minerals
Chocolate Decadent Moc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake Tags
Chocolate Decadent Mocha Cake Mix, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake
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Report Data Issues for Chocolate Decadent Mocha Cake Mix, Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake has a BSI of 20.9 while Chocolate Decadent Mocha Cake Mix, Mocha has a BSI of 97.0. Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake appears to be the better choice for diabetics with a lower BSI score of 20.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake contains 51.9g of carbohydrates per 100g, while Chocolate Decadent Mocha Cake Mix, Mocha contains 72.9g per 100g. Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake has 21.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake provides 11.1g of fiber per 100g, compared to 1.4g in Chocolate Decadent Mocha Cake Mix, Mocha. Chocolate Muffin & Cake Almond Flour Baking Mix, Chocolate Muffin & Cake provides 9.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.