Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter
General Mills, Inc.Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Hard Cooked ... |
|---|---|---|
| Carbs | 50.0g | 2.0g |
| Sugars | 23.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 6.0g | 18.0g |
| Fat | 8.0g | 20.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter vs Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks: Significant difference in blood sugar impact. Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter has extremely high impact (BSI 86.8) compared to Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks's minimal impact (BSI 3.7). Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter contains 48.0g more carbs per serving, Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter provides 5.0g more fiber. Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter
Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter
Serving size 68.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREAL (WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, SALT], DEXTROSE, CORN STARCH, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B2, VITAMIN D3), GRANOLA BITES (WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, DARK CHOCOLATE PIECES [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR], RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]). GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE). PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES). SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Vitamins
Minerals
Hard Cooked Peeled Egg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter Tags
Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter has a BSI of 86.8 while Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks has a BSI of 3.7. Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter contains 73.5g of carbohydrates per 100g, while Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks contains 2.3g per 100g. Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks has 71.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter provides 7.4g of fiber per 100g, compared to 0.0g in Hard Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks. Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter provides 7.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.