Which food has less impact on blood sugar?
Chocolate Three Desserts In One Cake, Chocolate
Suregreen Mulch, LlcWhite Cake With Vanilla Icing And Rainbow Sprinkles, White
Target StoresComparing Key Nutrients
| Nutrient | Chocolate Th... | White Cake W... |
|---|---|---|
| Carbs | 64.0g | 52.0g |
| Sugars | 49.0g | 39.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 24.0g | 15.0g |
Estimated Blood Sugar Response
Compare Chocolate Three Desserts In One Cake, Chocolate vs White Cake With Vanilla Icing And Rainbow Sprinkles, White: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Chocolate Three Desserts In One Cake, Chocolate contains 12.0g more carbs per serving, Chocolate Three Desserts In One Cake, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Three Desserts In One Cake, Chocolate
White Cake With Vanilla Icing And Rainbow Sprinkles, White
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Three Desserts In One Cake, Chocolate
Serving size 130.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, WATER) (EGG), DULCE DE LECHE (MILK, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE AS A PRESERVATIVE), WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENROBING FONDANT (WATER), SWEETENED CONDENSED MILK (SUGAR) (MILK), WHOLE MILK RICOTTA, (WHOLE MILK, CREAM, VINEGAR, SALT) (MILK), BUTTER (CREAM) (MILK), PECANS (TREE NUTS), CAKE FLOUR (BLEACHED WHEAT FLOUR, FOLIC ACID) (WHEAT), EGG YOLKS, CORN SYRUP SOLIDS, CELLULOSE GUM (EGG), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS), WHOLE MILK (VITAMIN D3) (MILK), BROWN SUGAR, CAKE SHORTENING (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS AND FATTY ACIDS) (SOYBEANS), HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), COCOA MASS, UNSULFURED MOLASSES, YELLOW PRUSSIATE OF SODA, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), DRY WHOLE MILK POWDER (MILK), COCOA (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, SUGAR (EGG), NAT. VANILLA FI WONF (ETHYL ALCOHOL), BAKING POWDER (CORN STARCH, SODIUM ALUMINUM SULFATE)
White Cake With Vanilla Icing And Rainbow Sprinkles, White
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PALM AND PALM KERNEL OILS, WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), SALT, DEXTROSE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, DEXTRIN, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3), CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Three Desser...
Minerals
White Cake With Vanill...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Three Desserts In One Cake, Chocolate Tags
White Cake With Vanilla Icing And Rainbow Sprinkles, White Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Three Desserts In One Cake, Chocolate has a BSI of 100.0 while White Cake With Vanilla Icing And Rainbow Sprinkles, White has a BSI of 100.0. White Cake With Vanilla Icing And Rainbow Sprinkles, White has the lower blood sugar impact, making it potentially better for blood glucose management.
White Cake With Vanilla Icing And Rainbow Sprinkles, White appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Three Desserts In One Cake, Chocolate contains 49.2g of carbohydrates per 100g, while White Cake With Vanilla Icing And Rainbow Sprinkles, White contains 61.2g per 100g. Chocolate Three Desserts In One Cake, Chocolate has 12.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Three Desserts In One Cake, Chocolate provides 0.8g of fiber per 100g, compared to 0.0g in White Cake With Vanilla Icing And Rainbow Sprinkles, White. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.