Which food has less impact on blood sugar?
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla
Kingston Marketing CoCarrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chocolate & ... | Carrot Cake ... |
|---|---|---|
| Carbs | 40.0g | 48.0g |
| Sugars | 32.0g | 39.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 15.0g | 14.0g |
Estimated Blood Sugar Response
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla vs Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing comparison: Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing has a extremely high blood sugar impact (BSI 90.9) while Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla has extremely high impact (BSI 77.0). Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing contains 8.0g more carbs per serving, Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing provides 1.0g more fiber. Consider Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla
Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, EGGS, SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN, COLORS [FD&C BLUE #1, FD&C RED #40], POLYSORBATE 60), CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, WHEY (MILK), MONO- AND DIGLYCERIDES, COLOR (FD&C RED #40 LAKE), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SALT, DATEM.
Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), RAISINS, PALM OIL, CANOLA OIL, CARROTS, EGGS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), BLUE 1 LAKE, BLUE 2 LAKE, CARAMEL COLOR, CINNAMON, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, GUM ARABIC, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, RED 40 LAKE, SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SOY LECITHIN, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate & Vanilla Cu...
Minerals
Carrot Cake With Cream...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla Tags
Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla has a BSI of 77.0 while Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing has a BSI of 90.9. Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla appears to be the better choice for diabetics with a lower BSI score of 77.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla contains 56.3g of carbohydrates per 100g, while Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing contains 63.2g per 100g. Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla has 6.8g fewer carbs, which may result in less blood sugar impact.
Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla provides 0.0g of fiber per 100g, compared to 1.3g in Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing. Carrot Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.